Co-regulation

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 17th of May - 10:30am to 2:30pm This half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system, while building a deeper understanding of [...]

By |2026-04-10T10:43:37+10:00March 31st, 2026|, , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Fire Horse 2026: A Year of 12-Minute Kirtan Kriya

Fire Horse 2026: A Year of 12-Minute Kirtan Kriya The 17th of February, 2026 marked the beginning of the Year of the Fire Horse in the lunar calendar — a year traditionally associated with vitality, courage, momentum and bold forward movement. Fire Horse energy can be dynamic and expansive. It carries heat, drive and passion. [...]

Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone

Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...]

By |2025-11-12T10:35:13+11:00November 12th, 2025|, |0 Comments
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