wellness

Astrology With Gil Dwyer – Moving Forward with New Energy: A Passionate Aries New Moon

Moving Forward with New Energy: A Passionate Aries New Moon There’s a sense that the new Jupiter-Saturn cycle, birthed at the first degree of egalitarian Aquarius in December 2020, is echoing in the walls of the Australian Parliament and reverberating throughout the community. It is timely to recall that the overall astrological theme for 2021 [...]

By |2021-04-01T15:16:16+11:00April 1st, 2021|Astrology, wellness|0 Comments

Introducing Melissa Weaver – Kinesiologist and Reiki Practitioner

Hello lovely readers! My name is Melissa Weaver and I am very blessed and excited to be joining the wonderful team at Kundalini House in serving your wellness needs. You can see me for kinesiology, reiki, intuitive meditation, sound healing or a lovely, tailored blend - whatever works best for you!   I see clients [...]

Hot Flushes – Dr Leela Klein

Vasomotor symptoms, or hot flushes and night sweats, are the most common symptoms of perimenopause and menopause. Perimenopause is the period before menopause when these symptoms begin and peak. This period lasts on average for 4 years but can last for much longer. Menopause is the time in a woman's life when she has not [...]

What is Fertility Awareness? – by Tulsi Manjari

It's a question I get all the time, after telling people I teach Fertility Awareness to singles and couples. "Ah..," they say. A short pause. "What's that?" Well.. read on to solve the mystery.         Fertility Awareness Based Methods (FABMs) are natural, healthy and empowering systems that teach people to understand and [...]

The Life Changing Magic of Learning Your Cervical Mucus! – by Tulsi Manjari

Our bodies are imbued with exquisite intelligence. They have a thousand wise ways to communicate vital information about our health & functioning, and the amount, colour, and consistency of our cervical mucus is a particularly fascinating and empowering one. Monitoring changes in cervical mucus is a key component of many Fertility Awareness Based Methods (FABMs). [...]

DEALING WITH STRESS – By Dr. Leela Klein

DEALING WITH STRESS To say the least, it's been a stressful time and we have been feeling the effects that stress puts on our bodies. I have put together some of my favourite recommendations I give my clients to help support them in stressful times and prevent exhaustion. I hope you find them helpful too. [...]

The Medicine of Routine in Changing Times

Have you been experiencing feelings of anxiety or overwhelm as Melbourne awakens from its COVID-induced slumber? You're not alone. It's been a rollercoaster of a year for all of us in Melbourne/Naarm, and though life has been returning to 'normal' in some ways, many people are struggling to find a sense of inner grounding and [...]

By |2021-02-18T15:24:51+11:00February 5th, 2021|Naturopathy, Self-care, Uncategorized, wellness|0 Comments

Kundalini House Summer Programme 20/21

Summer Programme Summer 20/21 Kundalini Yoga Studio & Virtual   FREE Kundalini Yoga Class - Friday 29th Jan 6:30 - 8pm With Billie Atherstone   INTENSIVES AND FREE CLASS - BOOKINGS   Jan Week 1 - December: 27th - 29th Dec 6:30 - 8pm Let Go & Let Love Flow - 3 Day Kundalini Yoga Intensive [...]