energy cultivation

Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan

Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan Teacher: Rachel HanrahanDates: Monday 29th September - Friday 3rd October, 2025Time: 7.45am - 8.45am dailyLocation: Kundalini House Studio + Online Event Description Iron Shirt Qigong is an ancient Daoist art. Over five mornings, you’ll explore these timeless methods in a way that supports modern [...]

By Kundalini House|2025-09-10T12:46:29+10:00September 10th, 2025|Qi Gong, Yoga Events|0 Comments

The Five Animal Frolics: Wu Qin Xi Qigong, By Simon Murray

The Five Animal Frolics: Wu Qin Xi Qigong By Simon Murray Our current focus in the Monday 7:45am Qigong class is the Wu Qin Xi (pronounced woo chin shee) form. The name translates roughly as Five Animal Frolics (or Exercises). This well-known set of Qigong was formulated by the legendary physician Hua Tuo during the [...]

By Kundalini House|2025-09-05T17:31:52+10:00September 5th, 2025|acupuncture, Mental Attitudes, Qi Gong, sacred therapies, Self-care, Traditional Chinese Medicine, wellness|0 Comments