Why a strong digestive system is essential to overall health – by Louisa Dalla Riva

Feeling BLOATED and TIRED with POOR APPETITE and LOOSE STOOLS? The way our bodies process food and water affects how much energy we can produce and how well all of our organ systems work, which in turn nourishes our body, mind, and soul. Chinese medicine views nourishment as reliant on two qualities: the capacity for [...]

By |2024-03-15T13:18:28+11:00March 15th, 2024|acupuncture, Healthy Diet, Healthy Food|0 Comments

Facial Rejuvenation Acupuncture: A natural approach to anti-aging – by Louisa Dalla Riva

Facial Rejuvenation Acupuncture offers a time-tested, natural, and non-invasive solution to diminish the effects of aging without resorting to chemicals or surgery. This ancient practice, rooted in centuries of tradition, provides a myriad of benefits aimed at revitalizing both the appearance and vitality of your skin. By promoting collagen production, toning muscles, enhancing circulation, and stimulating [...]

By |2024-03-08T15:28:34+11:00March 8th, 2024|acupuncture, Clinic|0 Comments

The Essence of Qi: Understanding Chinese Medicine’s Vital Force By Dr. Nicola Loizou

In Chinese medicine, Qi (pronounced "chee") is considered a vital life force that flows through the body. Qi is essential to overall health and wellbeing according to Traditional Chinese Medical (TCM) theory and something that is discussed often in treatments. However, Qi is an abstract concept that can be difficult to grasp. In this article, [...]

The Season of the Fire Element – Summer by Louisa Dalla Riva

Do you not see That you and I Are as the branches of one tree? With your rejoicing Comes my laughter; With your sadness Start my tears Love, Could life be otherwise With you and Me?           Tsu Yeh  Tsin dynasty, A.D. 265-316 Summer is finally here! We have survived the frosts of Winter and [...]

Chinese Medicine and Inflammation – Dr. Nicola Loizou

What Is Inflammation and How Can We Treat It With Chinese Medicine? Inflammation is our body's normal healing process in action. When we cut ourselves or catch a cold for example, the redness, heat and swelling that follows is triggered by the immune system to signal the start of repair mode. When inflammation sticks around [...]

How are you sleeping? By Dr Nicola Loizou

How are you sleeping? This is something I like to ask to all of my patients. Sleep is such a huge determining factor to our mental and emotional wellbeing as well as daily energy levels. And if things in this area aren’t going as well as they could, Acupuncture and Chinese medicine  treatment may help [...]

Menopause: Nourishing the Spirit by Pip Atherstone-Reid

Menopause is an inevitable change for all women and can be portrayed as a negative experience with no upside. And there is no doubt, for many,  it comes with great discomfort and letting go, but the shift that happens can be a positive and liberating experience. Physically, emotionally, and spiritually we can move into a [...]

What is Dry Needling?

Dry needling is a technique used by our Myotherapist, Acupuncturists and Osteopath, to treat muscular pain and tension. It involves inserting thin needles into trigger points or tight bands of muscle to stimulate a twitch response and release tension. Some of the potential benefits of dry needling for muscular pain may  include: Pain Relief: Dry [...]

By |2023-09-14T10:49:57+10:00September 14th, 2023|acupuncture, Clinic, Myotherapy, Osteopathy|0 Comments

PTSD & Trauma Awareness

PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]

Go to Top