Teens Yoga Term 2019 - 10 Week Course October 14th - December 9th 2019 The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of asanas (postures), [...]
Kundalini Yoga Festival Australasia 4 to 7 Oct 2019 IVORY ROCK – QUEENSLAND KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships and sense of community. Kundalini Yoga [...]
An evening of Kirtan With Sun Hyland Saturday 24th August There a magic that happens when voices come together! The breath deepens, vibrations synchronise and we are transported into the moment, at one with the group. Join local musician and kirtanist Sun Hyland and wonderful singer Bonny Howarth for an evening of call and [...]
In the moments before sunset the mind can become restless. Anxiety can rise to the surface and it can be difficult to focus on tasks. In the environment the air and ether elements are at their peak, further encouraging this restlessness. So to create stillness, the ancient wisdom teachings suggest the practice of meditation during [...]
Join us for an evening of blissful kirtan inspired by the mantras of Kundalini Yoga and the Sikh tradition. Singing the mantras of Kundalini Yoga is a powerful way of accessing the healing power of sound and vibration. These mantras have a very powerful, crystal clear energy that is truly wonderful. Let this wonderful [...]
5 Day Kundalini Yoga Intensive Course - Becoming One with the Cosmic Hum With Onkartej When: 8th-12th April Time: 7:45 - 8:45am Teacher: Onkartej K “Vibrate the cosmos. The cosmos shall clear the path.” – Yogi Bhajan In all of life there exists specific sounds that vibrate a frequency unique to each and [...]
Sadhana is every Sunday at Kundalini House This class is by donation, all funds go to the Assylum seeker resource centre What is Sadhana? 'The Ultimate Approach to Change’ Sadhana is a spiritual practice, a discipline of the mind and body to allow one to express the infinite within one’s self. Sadhana is a [...]
IF YOUR TEEN IS…. EXPERIENCING mood changes, stress with new/old changes, difficulty in concentrating and focusing on tasks, or in their daily activities such as sleep/appetite/routine. Encourage them to try Teen Yoga. WHAT WILL YOUR TEEN LEARN? Tracking sensations in your own unique body, and gain skills to notice its presence and potential when you [...]
Join Alyson Atma Simms for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own! This yogini is an expert on malas and has been making, selling, and teaching about malas world-wide. Everything you need to make your very own 27-bead wrist mala will [...]
CONSCIOUS MORNINGS Clear physical tension, mental congestion and emotional stagnation. An intensive in generating and grounding qi for deeper awareness and wellbeing. Qi gong, yin yoga, pranayama and meditation. All levels welcome. 5-day Yin Yoga intensive with Evelyn Mon 14th Jan - Fri 18th Jan 9.30 - 10.45am Full course: $100/ casual attendance [...]