mothers

Mums & Bubs – 6 Week Course

Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. Sue Lee also Incorporates baby shiatsu, songs + meditation into the classes. Sue [...]

By |2019-04-15T13:23:12+10:00May 7th, 2019||0 Comments

Intrusive thoughts: A common occurrence in new Mothers

Intrusive distressing thoughts are normal and we all experience them from time to time. Research shows that they are even more common after giving birth - up to 80% of all new mothers report distressing unwanted thoughts concerning fears of intentionally or accidentally causing harm to the baby. This suggests that thoughts concerning safety may [...]

By |2018-03-28T13:54:23+11:00August 13th, 2014|Mental Attitudes, Parenting|0 Comments