movement meditation

Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur

Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur Saturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW Event Description Join Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga, mantra, and movement — a journey from stillness into rhythm, and [...]

By Kundalini House|2025-11-17T10:26:10+11:00October 28th, 2025|Kundalini Yoga, Yoga Events|0 Comments

The Five Animal Frolics: Wu Qin Xi Qigong, By Simon Murray

The Five Animal Frolics: Wu Qin Xi Qigong By Simon Murray Our current focus in the Monday 7:45am Qigong class is the Wu Qin Xi (pronounced woo chin shee) form. The name translates roughly as Five Animal Frolics (or Exercises). This well-known set of Qigong was formulated by the legendary physician Hua Tuo during the [...]

By Kundalini House|2025-09-05T17:31:52+10:00September 5th, 2025|acupuncture, Mental Attitudes, Qi Gong, sacred therapies, Self-care, Traditional Chinese Medicine, wellness|0 Comments