The Five Animal Frolics: Wu Qin Xi Qigong By Simon Murray Our current focus in the Monday 7:45am Qigong class is the Wu Qin Xi (pronounced woo chin shee) form. The name translates roughly as Five Animal Frolics (or Exercises). This well-known set of Qigong was formulated by the legendary physician Hua Tuo during the [...]
Resonance: A Mantra Immersion Hosted by the Kundalini Yoga Teachers Saturday 9 August 4:00–7:00pm In-Studio & Online $20 This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, [...]
❄️ Winter Wellness Sale – Starts Friday 2pm! ❄️ Event Date/Time:Launching Friday, June 28 at 2:00pmSale ends Sunday, July 6 at midnight Warm up your winter from the inside out with our Winter Wellness Sale at Kundalini House! This mid-year offer is your chance to recommit to your practice and nurture your wellbeing — with [...]