tai chi

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive Teacher: Simon Murray Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 7:45am – 8:45am Location: Kundalini House Studio + Online Event Description in Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days, participants [...]

By |2026-03-12T12:55:50+11:00March 11th, 2026|, , |Comments Off on Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray

DAOIST HEALTH CARE with Simon Murray

DAOIST HEALTH CARE Ancient wisdom for cultivating balance, vitality, and embodied presence in modern life Daoism (also, Taoism) is a philosophy, religion, way of life, and self-development path that is native to China, and has existed for thousands of years in many forms. Prominent Daoist texts are the Tao Te Ching (c. 500 BC), the [...]

Beating Anxiety, the Natural Way

Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of ANXIETY that starts affecting you and your daily life. Anxiety comes in varying degrees from [...]

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