Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. Investment is [...]
Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. BOOK HERE! [...]
This workshop is cancelled. Please contact Rachel directly through the booking link below to discuss any issues you might be experiencing. Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion [...]
DEVELOPING & MAINTAINING SPIRITUAL PRACTICE: OVERCOMING THE DUALITY OF THE MIND Begin 2019 by committing to a regular, sustainable practice with this 5 day Kundalini Yoga intensive. During this week, through the practice of Kriya, we will explore ways to overcome the duality of the mind that keeps us split from natures rhythms. In the [...]
CONSCIOUS MORNINGS Clear physical tension, mental congestion and emotional stagnation. An intensive in generating and grounding qi for deeper awareness and wellbeing. Qi gong, yin yoga, pranayama and meditation. All levels welcome. 5-day Yin Yoga intensive with Evelyn Mon 14th Jan - Fri 18th Jan 9.30 - 10.45am Full course: $100/ casual attendance [...]