Harmony Within: Healing Trauma | Internal Family Systems By Daniela Grace Kundalini House Fitzroy North Have you ever found yourself saying, “A part of me wants to rest, but another part says I have to keep working”? Or perhaps, “A part of me wants to open up and trust, but another part is terrified”? In [...]
Body-Centred Therapy – The Process of Transforming Trauma by Anna Papadakis Kundalini House Fitzroy North Most of us believe we are feeling our feelings—yet often, we are thinking them instead, while the body continues to speak in sensation beneath our awareness. The body is always communicating. The question is whether we know how to listen. [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Powerful New Beginnings: Libran Full Moon and Aries New Moon April Astrology Blog by Gil Dwyer April 2026 is a high energy and intense month with a huge concentration of planetary energy in Aries and Pisces bringing quick decisions, sudden, transformative shifts and karmic resets. Pisces conclusions and Aries new beginnings abound. This might include [...]
Life Alignment: Through Powerful Healing and Transformation by Malini Chidzey INTRODUCING LIFE ALIGNMENT AT KUNDALINI HOUSE, 10% DISCOUNT ALL SESSIONS WITH MALINI IN THE MONTH OF FEB! My name is Malini Chidzey, and I offer Life Alignment as a holistic and powerful system of energetic healing and personal transformation. I am very excited to be [...]
Bringing Dreams into Reality: Leo Full Moon and Aquarius Solar Eclipse February Astrology Blog Gil Dwyer As always, February begins with the Sun in Aquarius and we are reminded of the impact of our personal choices on wider society and that we, the people united, have the power to fuel change and transformation on an [...]
A New World Order: 2026 2026 Astrology By Gil Dwyer Firstly to the lunar activity in January, The Cancer Full Moon occurs at 9:02 pm on the 3rd of January in the 14th degree symbolised as: A Very Old Man Facing a Vast Dark Space to the North East. This references fulfilment in transcending and [...]
Outgrowing Old Belief Systems: Gemini Full Moon and Sagittarius New Moon December Astrology Blog by Gil Dwyer Venus moves into Sagittarius on the first day of the month, where affection is expressed freely, enthusiastically, generously and idealistically. Saturn and Mercury have both recently turned direct bringing a renewal of focus and enabling a reprogramming of [...]
The Bridge Between Heart and Expression Healing Through the Heart and Throat Chakras by Billie Atherstone Exploring the Fourth & Fifth Chakras — Anāhata & Viśuddha The chakras offer a profound roadmap for understanding the human experience — a map of energy, consciousness, and embodiment that guides us toward balance and wholeness. We can consciously [...]
Igniting Your Inner Fire: Exploring the Solar Plexus (Manipura) Chakra by Billie Atherstone Sanskrit Name: Maṇipūra — meaning “lustrous gem”Element: FireColour: Yellow — the colour of vitality, radiance, and confidenceLocation: Solar plexus, above the navel and below the sternumGoverning areas: Digestive system, liver, pancreas, stomach, adrenals, and musclesDevelopmental stage: 2 to 4 years — developing autonomy, will, and the right to [...]