Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Join Lee and Allison for a transformative 90-minute breathwork and sound healing session every last Sunday of the month at Kundalini House. Using the conscious connected breath, this journey will guide you into an altered state of consciousness, where deep healing and self-discovery can unfold. As you breathe, Lee will enhance the experience with live [...]
Luminous Rest: Sound Healing & Yoga Nidra ✨ Step into a softly illuminated sanctuary and let the magic of sound and deep rest carry you away. Surrounded by a gentle glow of fairy lights, you’ll be guided through a soul-soothing evening of sound healing and Yoga Nidra, designed to melt tension, quiet the mind, and restore [...]
Gong Sound Bath: Vibrations of Peace May 3rd June 7th Event time: 2.00pm- 3.15pm Arrive 15 min early to give yourself time to settle in. Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its powerful resonance to calm your mind, [...]
Sacred Rest 2025 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING (opens in Rachel's website) Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia [...]
FROM STRESS TO STILLNESS: A KUNDALINI SELF-CARE JOURNEY Kundalini Yoga • Meditation • Gong Sound Healing with GuruJivan and SachPrem/Saskia Feeling stressed, overburdened, or stretched too thin? Give yourself the gift of deep self-care. This nourishing afternoon of Kundalini Yoga, calming breathwork, meditation, and a blissful Gong Sound Healing is designed to melt away stress [...]
Understanding Your Nervous System: A Gentle Path to Safety & Resilience Kundalini Yoga, Meditation, Mindfulness & Breathwork for Nervous System Regulation Your nervous system is constantly working behind the scenes, responding to the world around you. Sometimes it helps you feel calm, safe, and connected. Other times, it activates you to move, protect, or shut [...]
A Guided 10-Week Journey through Patanjali's Yoga Sutras Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your [...]
Sacred Kirtan with Sun Hyland Saturdays, from 6:30pm-8:30pm Voices of the Heart Saturday 31st May Spring Equinox Saturday 20th September Kundalini Kirtan 29th November Join musician and kirtanist Sun Hyland for a special kirtan evening featuring a mix of mantras alongside Sun’s originals. The unique crystal clear energy of these simple and powerful mantras act [...]
Chanting 108 x Rounds of The Maha Gayatri Mantra in Japa Meditation For Renewal & Illumination. Join Avril for this special offering as we celebrate The Winter Solstice and International Yoga Day, 2025 with our yoga community at Kundalini House, inviting Renewal & Illumination. The Winter Solstice is of cultural and spiritual significance, a ritual [...]
Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams Join us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination, illumination, and release—perfect for tapping into your highest potential, clearing [...]
