Come and experience the power of your own breath during one hour of transformational breathwork. For the first 20 minutes, Allison will explain what breathwork is, what to expect emotionally, physically, energetically and spiritually. She will also give you an overview of the technique and a bit of time to practice in a safe environment. [...]
Celebrate the Summer Solstice: A Transformative Class to Awaken Your Joy and Magnetic Energy Join us for a special class designed to harness the power of the Summer Solstice—an ancient moment of cosmic alignment that invites you to step into your highest potential and unlock a new chapter in your life. Hosted by Alison Lasek [...]
Reflect, Renew & Set Intentions. Clear the past, energise the present, and step into the future with balance and vitality. Celebrate the year that’s been and step into the next with clarity and intention. Join us for three mornings to honour your journey through the year 2024, release what no longer serves, and plant seeds [...]
Our Summer Intensive Program Join us for an invigorating and transformative summer with our specially curated Summer Intensives. These programs are designed to deepen your practice, foster mindfulness and support personal growth into the new year. Take some time for yourself this summer to go deep into familiar or new practices and enhance your self-discovery [...]
As the year draws to a close, step into a space of reflection, intention and powerful transformation. This three-day Kundalini Yoga intensive is your opportunity to leave behind what no longer serves you and embrace the energy of 2025 with purpose and grace. Kundalini House members attend for FREE. In Studio 3-day intensive: $60 Livestream [...]
Chanting 108 x Rounds of The Maha Mrityunjaya Mantra For Closure to Farewell 2024 Join Avril for this special gathering to farewell 2024 on New Years Eve, with our yoga community at Kundalini House. We all know that how we begin things matter. But we do not always seem to give endings a lot of [...]
Aligned for Abundance: Kundalini Yoga Intensive for a Prosperous 2025 4 Day Intensive Thursday 2 - Sunday 5 January, 8.00-9.15am Step into the new year with clarity, confidence and an open heart. No more hustling for success —this intensive will transform your energy so you can attract it effortlessly. Over four immersive days, we’ll cleanse [...]
Day Intensive Our focus will be on cultivating inner strength, both physical and mental, through mindful practice and self-awareness. We will draw inspiration from the idea of steadiness (Sthira) and ease (Sukham)—two key qualities described in the yoga sutras that support balance and resilience in life and practice. This intensive encourages you to build physical [...]
During this 5 day Intensive, we will cover some of the key practices of yoga with an introduction to the science and philosophy of the 8-limbs of yoga described in the Yoga Sutras of Pathanjali and his 8-limbs of yoga with an emphasis on movement, breathwork & meditation. This will be a progressive intensive; we [...]
Kundalini Yoga 5 Day Intensive | Aligning with the Cosmos & Activating the Subtle Body | with Virginia Alexander 9.30-10.30am - Mon 6 Jan - Fri 10 Jan, 2025 - In Studio & Online This intensive will usher us into alignment through focusing on the chakras and Subtle body. We are the creative expression of [...]
Kundalini Yoga 4 Day Intensive | Speaking from the Heart | with Joanna Nation 6.00pm-7.15pm - Monday 6th- Thursday 9th Jan, 2025 - In Studio & Online Join Joanna on this 4-day-journey of Kundalini yoga to access the inherent wisdom and energetic vibration of the heart. The heart is the most powerful source of electromagnetic [...]
A woman in tune with her energy cycle unlocks a profound source of wisdom and power, flowing effortlessly with the rhythms of her body and the moon. Throughout history and evolution, the rhythms of nature have always guided us. Just as the moon cycles through phases, so too do our bodies and energies ebb and [...]
Tantric Hatha 2 Day Intensive | MĀRGA: The Tantric Hatha Pathway Towards Meditation | with Whitney Cummins 9.00-10.15am - Saturday 11 - Sunday 12 January, 2025 - In Studio & Online Mārga : a path or way, especially on a spiritual journey. Join Whitney for a two-day immersion inviting you to explore the life lens [...]
Vinyasa Yoga 5 Day Intensive | Elemental Flow | with Chrissy Clarke 6.30-7.30am - Mon 13 Jan - Fri 17 Jan, 2025 - In Studio & Online Dive into the dynamic practice of Vinyasa Yoga with "Elemental Flow," a 5-day intensive designed to connect you with the natural elements of fire, earth, air, and water. [...]
Kundalini Yoga: The Abundant Heart Intensive| with Billie Atherstone 8.00-9.00am - Monday 13 - Friday 17 January, 2025 - In Studio & Online Connect to your Wild & Abundant Heart Feel energised and connected with this 5 day heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and [...]
Japa Chanting and Crystal Bowl Sound Healing| with Rachel Hanrahan 12.30-1.30pm Thursday 16 January, 2025 - In studio only Join Rachel for a special journey into the heart of yogic sound, where crystal bowls and mantra open a doorway to deep peace and transformation. This one-hour session is designed to realign, restore, and reveal your [...]
Step into the new year with clarity, intention, and a deep sense of purpose. Join astrologer and kundalini yoga teacher Alison Lasek for a transformative experience as we dive into the cosmic energies shaping 2025. This session will guide you in setting powerful intentions and crafting an empowered, purposeful vision for the year ahead. The [...]
Vinyasa Yoga Day 2 Intensive | Finding Balance, Embracing Rest | with Lu Orona 9:30-10.45am - Sat 18th- Sun 19th Jan, 2025 - In Studio & Online Immerse yourself in a transformative vinyasa experience that blends movement, breath and intentional stillness. This intensive workshop is designed to guide you through dynamic sequences that release tension [...]
Sacred Rest 2025 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING (opens in Rachel's website) Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia [...]
Kundalini Yoga 5 Day Intensive | Intuition Lab | with Alison Lasek 6.30-7.30am - Mon 20 Jan - Fri 24 Jan, 2025 - In Studio & Online Join us for a transformative five-day Kundalini Yoga intensive designed to heighten your intuition, awaken your inner knowing and deepen your connection to the wisdom within. Over the [...]
Qigong 5 Day Intensive | Five Animal Frolics | with Rachel Hanrahan 8.00-9.00am - Mon 20 Jan - Fri 24 Jan, 2025 - In Studio & Online Step into the timeless wisdom of Qigong with this 5-day intensive focused on the Five Animal Frolics, one of the oldest and most dynamic Qigong forms. Embody the [...]
Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]
Gong Sound Bath: Vibrations of Peace 1 February 1 March Event time: 3.30pm- 4.45pm Arrive 15 min early to give yourself time to settle in. Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its powerful resonance to calm your mind, [...]
Sacred Kirtan with Sun Hyland Saturdays, from 6:30pm-8:30pm Join musician and kirtanist Sun Hyland for a special kirtan evening featuring mantras from the Kundalini tradition, including Snatam Kaur favourites and also Sun’s originals. The unique crystal clear energy of these simple and powerful mantras act as a gateway to a deep journey into yogic bliss, [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
