From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Flow of the Five Elements with Joanna Nation Saturday 21st of March @ 4:00-5:30pm In this 90-minute journey we'll flow through all Five Elements according to Traditional Chinese Medicine, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. From the clear releasing energy of Metal, to [...]
An Evening of Kirtan with Sun Hyland Facilitators: Sun Hyland Date: Saturday March 28th Time: 6.30pm-8.30pmLocation: Kundalini House Studio Event Description Join Sun Hyland for an uplifting and relaxing evening of call and response mantra chanting with live music. Journey to a deep meditative state through the singing of simple, powerful Sanskrit mantras from the yogic [...]
Sound & Energy Healing Journey Grounding the Fire: From Activation to Embodiment Teachers: Tara Hearne & HsiuFan Yu (Fan) Dates: Sunday, April 12th, 2026Time: 2:30pm – 4:00pm Location: Kundalini House Studio Event Description February awakened your inner fire — clarity, disruption, a deeper awareness of what no longer serves. April is not here to intensify; it [...]
Strong Foundations: Breath, Alignment & Body Awareness Teacher: Alejandra Saona Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 6:30am - 7:15am Location: Kundalini House Studio + Online Event Description Strong Foundations: Breath, Alignment & Body Awareness is a 5-day Pilates Intensive designed to bring clarity, confidence, and ease into your practice. [...]
Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive Teacher: Simon Murray Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 7:45am – 8:45am Location: Kundalini House Studio + Online Event Description in Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days, participants [...]
The Heart Illuminated: A two-day Kundalini Yoga Immersion Teacher: Nathan Scolaro Dates: April, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online Event Description From a young age we learn to put up walls around our hearts. We experience pain and loss, and other people’s expectations of us, and we come up [...]
Transformational Breathwork and Sound Healing | Free Yourself Facilitators: Lee & Allison Date: Saturday, April 25th Time: 11:45 am to 1:30 pmLocation: Kundalini House Studio (In-Studio Only) Event Description Join Lee and Alli for a transformative 90-minute breathwork and sound healing session centered on the theme of Freeing Yourself. Using the conscious connected breath, this journey will [...]
Foot Workshop: Walking with ease Teacher: David Moore Date: Sunday 10th of May Time: 10am- 1pmLocation: Kundalini House Studio Event Description Enhancing Foot Health and Body Alignment A Comprehensive Approach to Walking Patterns and Foot Health In this practical workshop, we will delve into the details of everyday walking patterns and the postural organisation underlying those [...]
Tibetan Sound Bath Teacher: Adrian Del Rosario Dates: Saturday- 23rd May, 20th Jun, 29th Aug, 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness, sound and self-care. Rooted in the Tibetan healing tradition, this [...]
Together Through Grief | A Grief Healing Afternoon Facilitator: Francesca Liviero Dates: Saturday the 30th of May Time: 2:15pm – 4:00pm Location: Kundalini House Studio About the Teacher Join Francesca Liviero in this Grief Healing Afternoon After you lose someone, sometimes you just want people to ask you about them... the only person who asked me about [...]