New Year’s Eve Global Peace Meditation 2025 Chanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal, Illumination & World Peace with Avril Bastiansz Join Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with [...]
While the full effects will take some time to unfold and the old order is still crumbling under Pluto’s guidance, around us the astrological events of the last half of December are associated with a jump in human evolution. A challenging Sun-Neptune square, exact on the 10th of December, may temporarily cloud our [...]
By Nina Isabella In her wonderful book Gentle Birth Choices, Barbara Harper talks about the profound benefits of regularly practicing deep guided relaxation during pregnancy. Harper states that during labour, women experience an altered state of consciousness. Knowing this gives us the superb opportunity to work with the body's innate desire to rest during labour. [...]
As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]