kundalini yoga

Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder

Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions. This training provides the specific skills you [...]

By |2019-07-07T21:42:12+11:00September 7th, 2020||0 Comments

Overcoming Cold Depression: Penetrate the Silence of the Soul

KUNDALINI YOGA THERAPY PROFESSIONAL YOGA THERAPY TRAINING Overcoming Cold Depression: Penetrate the Silence of the Soul with Dr Shanti Shanti Kaur Khalsa Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with [...]

By |2019-11-13T10:32:59+11:00May 19th, 2020||0 Comments

Gong Bath with Dhyan Simran

Gong Bath with Dhyan Simran The Gong is the most sublime instrument of the yogi. It has the ability to induce a deep meditative state, it is a powerful tool to surrender the mind into a state of shunya or nothingness. “The Gong works on all levels to heal and transform, from the purely physical, [...]

By |2019-07-11T13:43:33+11:00November 29th, 2019||0 Comments

An Evening Of Kirtan With Sun Hyland

An evening of Kirtan With Sun Hyland Saturday 16th November   There a magic that happens when voices come together! The breath deepens, vibrations synchronise and we are transported into the moment, at one with the group. Join local musician and kirtanist Sun Hyland for an evening of call and response mantra singing, a journey [...]

By |2019-10-30T11:44:46+11:00November 16th, 2019||0 Comments

Teens Yoga – 4 Week Course

Teens Yoga Term 2019 - 4 Week Course November 11th - December 2nd 2019 3:45-4:45pm   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]

By |2019-10-11T13:24:54+11:00November 11th, 2019||0 Comments