Upcoming Events

Kundalini Mind & Meditation Workshop

Kundalini Mind & Meditation Workshop with Joanna Nation   In this specialised 2 hour workshop we’ll explore methods to rewire the brain and arrive at ‘thoughtlesness’ through kriya and meditation. Shuniya is the state of zero, silence and stillness. Reaching this becomes a practiced discipline.In this modern day and age we require certain tools to train our mind by directing it to confront  our unlimited soul. Our lives [...]

By | 2018-09-20T17:08:57+00:00 October 12th, 2018|0 Comments

Foundations of Kundalini Yoga Therapy

Learn the principles and practices that prepares us to teach therapeutically Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions.  This training gives Kundalini Yoga teachers the foundation needed  [...]

By | 2018-07-11T09:26:14+00:00 September 7th, 2018|0 Comments

Yogi Bhajan’s Birthday sadhana

Join our beautiful Kundalini Yoga community on Sunday 26th August for a birthday celebration of Yogi Bhajan. We will be chanting long Ek Ong Kars together in remembrance and reverence for our beloved teacher. May his legacy be forever celebrated. Book in through the timetable. Attendance is by donation.

By | 2018-08-15T13:55:51+00:00 August 26th, 2018|0 Comments

MOON SESSIONS – FULL MOON

Spacious 2-hour bi-monthly Friday night classes to align with the cycles of the moon. Using Kundalini Yoga to enhance the relationship between the moon, our higher consciousness and own biofeedback. NEW MOON During the cycle of the New Moon we are at our lowest point of energy. Our glands are low and it is a [...]

By | 2018-08-02T10:27:37+00:00 August 24th, 2018|0 Comments

MOON SESSIONS – NEW MOON

Spacious 2-hour bi-monthly Friday night classes to align with the cycles of the moon. Using Kundalini Yoga to enhance the relationship between the moon, our higher consciousness and own biofeedback. NEW MOON During the cycle of the New Moon we are at our lowest point of energy. Our glands are low and it is a [...]

By | 2018-08-02T10:26:28+00:00 August 10th, 2018|0 Comments

Learn more about the 21 Stages Meditation Program

  Questions you may have about the 21 Stages Meditation program, answered by GuruJivan What is the 21 Stages Meditation?  Yogi Bhajan divided meditation into 21 different stages and that is what we will be working on throughout the Journeys.  Discovering each stage and doing a meditation to help understand and move beyond that particular [...]

By | 2018-08-09T13:15:38+00:00 August 9th, 2018|Mental Attitudes, Yoga & Meditation, Yogic News|0 Comments