Kundalini Yoga 4 Day Intensive | Easter Intensive | with Ginny 9:30-10:30am - Friday 29th to Sunday 31st March & 6:30-7:45pm - Monday 1st April. - In Studio & Online Join us for a dynamic intensive where we will focus on balancing the glandular system over the Easter period. The glands are the guardians of [...]
5 Day Kundalini Yoga Intensive | Unlocking the Potential of Mercury Retrograde | with Alison Lasek 8:00am - 9:00am, 8th - 12th April - In Studio & Online Transform Chaos into Creativity and Clarity Mercury retrograde, the infamous astrological moment feared for its disruptive influence, doesn't have to wreak havoc in your life. Despite its [...]
An Introduction to Kundalini Yoga Billie Atherstone at Kundalini House introduces you to the practice of Kundalini Yoga. This will be part of a series, where we will look at all the different facets of the practice.
Transform Anxiety Kundalini Yoga Therapy 6 week course Wednesdays 5:00-6:15pm Starting 12th October to 16th November This gently paced course has been designed as a supportive container to assist in the transformation of anxiety and anxiety disorders. Through the gentle practices of Kundalini Yoga, you will begin to develop self-awareness and build self-regulation [...]
Connect to Essence A special series for Kundalini Yoga Teachers to create clarity as a teacher and distill your message 6.30-9.00pm Fridays 19 August, 9 Sept, 21 Oct, 11 Nov Investment - $220 || In Studio Max 8 people & application to participate is required In this four part series we will explore [...]
Kundalini Yoga Sadhana 'Aquarian Sadhana' Practiced during the amrit vela, before the rising of the sun, an aquarian sadhana is a series of spiritual practices to dive deep into, exercising your mind and body and connecting to your own divine essence. Sadhana includes the recitation of a spiritual text, a Kundalini Yoga kriya, and chanting [...]
Heart Breath with Dharamjot Kaur Khalsa Kundalini Yoga Teacher & Counsellor I was in a meeting at work and everyone was arguing for over 15 minutes with no resolution in sight. I remembered to practice Heart Breath and sat back and after a few minutes calm had been restored in the room and an agreement [...]
A Powerful Virgo Full Moon leading in to a Courageous New Astrological Year Travelling closely together for an unusually long time Mars, and then Venus joined up with Pluto a few days before they both entered Aquarius and merged together shortly afterwards at the first degree of Aquarius, the exact degree of the Jupiter-Saturn Great [...]
INNER VITALITY PROGRAM February 14 to April 04, 2023 | TUESDAY'S 11:15am - 12:45pm An 8 Week Program to Replenish your Energy & Health with Yoga, Meditation, Mindfulness & 1:1 Support This personalised program is designed to support you to nurture your own energy, using nourishing yogic practices that target both the nervous & [...]
Hatha Flow Yoga 5 Day Intensive | Creating Clear Conscious Action with Shilpa Naraini 6:30-7:30 am Monday 3rd July - Friday 7th July 2023 This intensive will explore the Yogic Yama's through a conscious practice to enliven and strengthen the body. Each of the five days will build on each other, moving towards exploring the [...]