movement

Massage your Way to a Healthier Lymphatic System

In this day and age we are constantly reminded about the importance of a healthy heart, watching what we eat, weight training, cardiovascular workouts and getting regular check ups. However, most of us forget about the very important and significant, lymphatic system. The lymphatic system is a circulation system for transport and ‘drainage’. We are [...]

Awakening Shri – Embodying the Sacred through Yoga, Art and Dance

Kundalini House welcomes a new yoga teacher, Atira Tan, to our community of yoga teachers.  Atira is an Anusara Inspired Hatha Yoga teacher, and has been practicing yoga for 13 years, and teaching since 2007.  She is also an Expressive Art Therapist, Sacred Dance Facilitator and Meditation and Pranayama Teacher.  Having taught internationally in Asia, [...]

By |2018-03-28T12:51:52+11:00June 30th, 2011|Service Review, Uncategorized, Yogic News|0 Comments
Go to Top