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Sitalee Pranayama

Recently I discovered a wonderful meditation that I’ve integrated into my daily sadhana. It’s called Sitalee Pranayam to Exalt Ourselves. Like so many practices in Kundalini Yoga, it’s very simple but incredibly powerful. Sitalee pranayam can be used in conjunction with others postures or it may be used at any time of day, in any [...]

By | 2017-05-25T12:13:31+00:00 November 21st, 2012|Yoga & Meditation, Yogic News|3 Comments

Phytolacca Decandra

Phytolacca Decandra is otherwise known as Poke Weed or Poke.  Like all homeopathics  Phytolacca Decandra suitable for treating a variety of different symptoms and is particularly good for benefiting the glandular system,  some  skin conditions,  mental and emotional needs and offers general pain relief. In relation to the benefits for the  glandular system, as Photolacca [...]

By | 2017-05-25T12:13:42+00:00 October 12th, 2011|Healthy Diet, Healthy Food, Homeopathy, Product Review|0 Comments