Life is about balance, how many time have we heard this? It's not easy in this culture, especially this time of year. A major part of being able to balance is to do with our 3rd chakra or the navel point. Whether you’re winding down or gearing up, it always helps to be in balance. [...]
It’s oh so easy to get caught up in our day to day lives and forget what our motivation is for the decisions that we make. Are our decisions based on what we value the most? In this mad world, we feel compelled to know more, to do more and to be more. With the [...]
Last week I received the following message on my Facebook : “This week we remember all the babies born sleeping or whom we have carried but never met, or those we have held but couldn’t take home or the ones that came home but didn’t stay. Make this your profile status if you or someone [...]
When we enter the healing peaceful state of meditation or hypnotic trance, we enter a very special place within our mind . We have opened a door into our minds where the theta and alpha brain waves can occur simultaneously. This cannot happen when we are awake or when we are asleep we can only [...]
In the yogic tradition the date of 11.11.11 is when we move into the Aquarian Age. What a blessing and what an extraordinary time in history. We are alive at a time when we are seeing and experiencing such transformation, change and perhaps for some uncertainty. For the past 21 years we have been in [...]