Chanting 108 x Rounds of The Maha Gayatri Mantra in Japa Meditation For Renewal & Illumination. Jun 21 @ 7:00 pm-8:30 pm Join Avril for this special offering as we celebrate The Winter Solstice and International Yoga Day, 2025 with our yoga community at Kundalini House, inviting Renewal & Illumination. The Winter Solstice is of [...]
Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat with Abbey Fox & friends Sunday 22nd June, 2025 ~ 1:30-3:30pm Give yourself a big warm hug this winter. Fill your cup. Move your body. Let stillness meet sound. And pour love into a cause that touches us all. Join me, Abbey Fox and [...]
❄️ Winter Wellness Sale – Starts Friday 2pm! ❄️ Event Date/Time:Launching Friday, June 28 at 2:00pmSale ends Sunday, July 6 at midnight Warm up your winter from the inside out with our Winter Wellness Sale at Kundalini House! This mid-year offer is your chance to recommit to your practice and nurture your wellbeing — with [...]
Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home This winter, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency, nourish your heart, and support you in processing the intensity of [...]
Free 5-Week Pilates Challenge | Join Today Support your spine, awaken your core, and build to plank in this winter strength series. Join physiotherapist and Pilates teacher Rose Rainbow for a 5-week journey into core strength, alignment, and body awareness. Whether you’re new to Pilates or ready to deepen your practice, this progressive challenge is [...]
Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams Join us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination, illumination, and release—perfect for tapping into your highest potential, clearing [...]
8 Weeks to Deeper Sleep 8 Week Course Available in-person and online Register at the link below to join the course. If joining for the online course, links will be sent to your email. Discover the Secret to a Rejuvenating Night's Sleep Are you tired of waking up tired? Do you find yourself tossing and turning [...]
Understanding Your Body in Movement A 2-Hour Pilates Workshop with Rose RainbowSaturday 19 July | 2:00–4:00pm Every body is different—and your movement practice should be too.Join physiotherapist and Pilates teacher Rose Rainbow for this hands-on, practical workshop designed to help you move smarter, not harder. Whether you sit at a desk, work on your feet, [...]
Join Lee and Allison for a transformative 90-minute breathwork and sound healing session every last Sunday of the month at Kundalini House. Next: Sunday, 27 July at 11.45am (doors open at 11.30am) on the theme of New Beginnings - Book here Using the conscious connected breath, this journey will guide you into an altered state of consciousness, [...]
A Guided 10-Week Journey through Patanjali's Yoga Sutras Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your [...]
Resonance: A Mantra Immersion Hosted by the Kundalini Yoga Teachers Saturday 9 August 4:00–7:00pm In-Studio & Online $20 This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, [...]
DEVI: Sundays with the Goddess Myth, symbolism, mantra, practice and meditation with Whitney Cummins Next: 21 Sept: Kālī – the movement of time, fierce transformation ~ Book Now IN STUDIO / ONLINE Each goddess — or Devī — is not something separate from us. She is a mirror for inner qualities that already exist within [...]
Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive Teacher: Alina DhamaniDates: Monday 29th September - Friday 3rd October, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online Event Description Awaken with the sun and step into a transformative 5-day Vinyasa Intensive. Each morning, we’ll journey through one [...]
Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan Teacher: Rachel HanrahanDates: Monday 29th September - Friday 3rd October, 2025Time: 7.45am - 8.45am dailyLocation: Kundalini House Studio + Online Event Description Iron Shirt Qigong is an ancient Daoist art. Over five mornings, you’ll explore these timeless methods in a way that supports modern [...]
Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby Teacher: Rhonda WeatherbyDates: Saturday 4th October - Sunday 5th OctoberTime: 7:30am-08:45amLocation: Kundalini House Studio + Online Event Description Come and join Rhonda for a transformative 2-day Kundalini Yoga Immersion designed to cleanse, renew, and awaken your whole being. As we shake off the winter cobwebs, you’ll [...]
Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke Teacher: Chrissy ClarkeDates: Saturday 4th October - Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online Event Description A practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and [...]
GONG PUJA Echoes of the Infinite: Gong Puja Sound Journey With Cathy Loughrey, Saskia Cleary, Praveen Hewage and Geoff Charles Saturday 11 October 2025 3.45pm – 8pm BOOK NOW Gong Puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of our original state [...]
Suitable and beneficial for everyone. Easy and enjoyable to practice. Qigong means energy work. It uses postures, movement, awareness and breath-work to influence, move and cultivate energy (Qi) throughout the body, utilising the same principles as Acupuncture, Chinese Medicine, martial arts and yoga. Qigong has a history of some 5000 years and is deeply respected [...]
Spring Renewal One-Month Challenge 2025 Monday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership Register here to join the Challenge! As the energy of spring blossoms, it’s the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness. This 4-week challenge invites you [...]
Qigong for Anxiety Workshop The workshop is designed to explore the cultivation of flow finding a pathway to feel more relaxed, more resourceful, less heavy, and able to go with the flow. In Qigong the opposite of flow is stress and anxiety. Qigong provides a solution to anxiety that comes from the inside out, the [...]
Full Nervous System Reset Yin Workshop with Angela Koutsofrigas Sunday 16th November | 1.30pm - 4.30pm In-Studio Only BOOK NOW A Soulful 3 hour Yin Workshop for a Renewed Nervous System. A three hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our mood and [...]
Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur Saturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW Event Description Join Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga, mantra, and movement — a journey from stillness into rhythm, and [...]
Come Home To Your Body | A Somatic Workshop with Daniela Grace This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it [...]
Transformational Breathwork - Reconnect to Your Inner Child November 30th 11.45am to 1.30pm Join Allison and Lee for a transformative 90-minute breathwork and sound healing session centered on how to Reconnect to Your Inner Child BOOK NOW Join Lee and Alli for a transformative 90-minute breathwork & sound healing session centered on the theme of [...]
Facilitator: Joanna Nation Dates: Monday 29th December Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online Building Self-Love: Kundalini and Yin Yoga Journey: unfolds over two separate 60-minute classes, each designed to gently cultivate self-love, compassion, and emotional ease. You’re welcome to join either class on its own [...]
The Deep Exhale: Slow Flow to Yin 3 Day Intensive Teacher: Alina Dhamani Dates: Mon, December 29 - Wed, December 31,2025Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description A 3-day slow-flow-to-yin immersion designed to help you unwind the year with purpose and presence. Across these three sessions, you’ll be guided through mindful movement, [...]
Vital Light - 5 Day Kundalini Yoga Intensive Teacher: Ania Hampton Dates: Mon, December 29, 2025 - Fri, January 02, 2026Time: 8:45am - 10:00am Location: Kundalini House Studio + Online Event Description A potent five-day Kundalini Yoga intensive designed to cleanse, purify, and reignite the inner light. As one-year closes and another begins, this immersion offers a [...]
New Year’s Eve Global Peace Meditation 2025 Chanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal, Illumination & World Peace with Avril Bastiansz Join Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with [...]
Tibetan Sound Journey & Yoga | Full Wolf Moon in Cancer with Adrian Saturday, 3rd January 2026 11:00 - 12:30pm BOOK YOUR SPOT NOW Come and join me on this very unique Tibetan yoga and Sound Journey. With the Wolf moon in Cancer, we will be focusing the class on strength, survival and renewal in [...]
Flow of the Five Elements with Joanna Nation Saturday 3rd of January @ 4:00-5:30pm In this nourishing 90-minute workshop, you’re invited into a guided journey through the Five Elements of Traditional Chinese Medicine—Metal, Water, Wood, Fire, and Earth—using gentle, flowing Qi Gong practices to support balance, vitality, and inner harmony. Each element carries distinct energetic [...]
Hatha for an Expansive Heart - 5 Day Hatha Yoga Intensive Teacher: Rhonda Weatherby Dates: Mon, January 5th - Fri, January 9, 2026Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description Step into a luscious five-day Hatha yoga intensive designed to open the heart—physically, emotionally, and energetically. This week offers a gentle yet powerful [...]
OUR SOUL BODY Teacher: Virginia Alexandra Dates: Mon, January 5 - Wed, January 9, 2026Time: 8:45am - 10:00amLocation: Kundalini House Studio + Online Event Description The soul body is the first body of the ten bodies in Kundalini yoga. This light body is the home of the Infinite energy of the cosmos we carry within our [...]
Facilitator: Joanna Nation Dates: Monday 5th January Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online Cultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion, offered as two separate 60-minute classes, designed to complement one another or be taken on their own. Class 1: Kundalini Yoga [...]
Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series Teacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online _____________________________________________________________________________________________________________________________________ Event Description Awaken & Align is a two-week, four-part anatomical journey designed to bring strength, mobility, and ease to the body through paired Vinyasa [...]
MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation Teacher: Whitney CumminsDates: Saturday 10 January & Sunday 11 January 2026Time: 7:30–8:45amLocation: Kundalini House Studio + Online Event Description MĀRGA Vol. 3 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the [...]
The Numerology of 2026 Teacher: Jaap Ardas Singh Dates: Saturday 10 January & Sunday 11 January 2026Time: 9:15am – 10:30amLocation: Kundalini House Studio + Online Event Description This two-day Numerology and Kundalini Yoga Immersion explores the themes and teachings of 2026, guided by the principles of Karam Kriya (Yogic Numerology) and supported by the embodied practice [...]
Six Healing Sounds Qi Gong Workshop with Rachel Hanrahan Sunday, January 11th | 11:30AM - 1:00PM Investment: $35 & Members $30 BOOK YOUR SPOT NOW The Six Healing sounds is an ancient practice from Traditional Chinese Medicine (TCM) that balances your energy and promotes well-being. Qigong is like a moving meditation all about gentle movements, [...]
Strong Foundations: Breath, Alignment & Body Awareness Teacher: Alejandra Saona Dates: Mon, December 12; Wed, December 14 and Fri, December 16, 2026Time: 6:30am - 7:15am Location: Kundalini House Studio + Online Event Description Strong Foundations: Breath, Alignment & Body Awareness is a 3-day Pilates Intensive designed to bring clarity, confidence, and ease into your practice. If you’ve [...]
Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online Event Description Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini [...]
FIVE ANIMAL FROLICS Five Mornings to Ignite Your Qi - 5-Day Qi Gong Intensive Teacher: Rachel Hanrahan Dates: Mon, January 12 - Fri, January 16, 2026Time: 9:15am- 10:15amLocation: Kundalini House Studio + Online Event Description Step into the New Year with a practice that awakens your strength, frees your spirit, and reconnects you with the living [...]
Radiance & Sound: A Two-Part Wednesday Night Practice Teacher: Prem KavalyāDate: Wednesday 14th January 2026 (Two Evening Classes)Times: 6:30–7:30pm + 7:45–8:45pmLocation: Kundalini House Studio + Online Event Description Radiance & Sound is a special midweek double offering designed to align you with the energetic qualities of the 10 Year — clarity, courage, radiance, and intuitive [...]
Finding Stillness Through Yoga Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description Begin your weekend with a grounding practice designed to help you return to yourself.In this gentle, nourishing Hatha immersion, Rhonda guides you through rhythmic movement, steady pauses, and mindful breathwork to [...]
The Power of Stillness Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 8:30am - 9:45am Location: Kundalini House Studio + Online Event Description Stillness is a potent inner technology—one that strengthens determination, sharpens focus, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body, the [...]
An Evening of Taoist Health & Embodied Wisdom with Simon Murray Wednesday 21st January, 2026 @ 6:30-8:30pm This evening is for those who sense there is more to health than what conventional models alone can explain. If you’ve felt dissatisfied with one-size-fits-all approaches to wellbeing, or you’re curious about health frameworks that honour rhythm, relationship, [...]
From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...]
Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas Facilitators: Melissa Weaver and Katia Krassas Dates: Sun, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio Join Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. “Reiki is love. Love is wholeness. Wholeness [...]
Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]
Sound & Energy Healing with Tara Hearne and HsiuFan Yu Facilitators: Tara Hearne and HsiuFan Yu Dates: Tue, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online About the Experience You are invited into a sacred circle of sound, stillness, and remembrance. As the Snake sheds its skin, wisdom is gathered. As the Fire [...]
Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...]
GONG PUJA Echoes of the Infinite: Gong Puja Sound Journey With Cathy Loughrey, Saskia Cleary, Virginia Alexandra, Praveen Hewage and Geoff Charles Saturday 18 April 2026 1:30pm – 5:45pm BOOK NOW Gong Puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of [...]