mantra meditation

Fire Horse 2026: One Year of 12-Minute Kirtan Kriya

Fire Horse 2026: One Year of 12-Minute Kirtan Kriya Tuesday the 17th of February, 2026 marked the beginning of the Year of the Fire Horse in the lunar calendar — a year traditionally associated with vitality, courage, momentum and bold forward movement. Fire Horse energy can be dynamic and expansive. It carries heat, drive and [...]

Kirtan Kriya Supporting Brain Health and Cognition

Can 12 Minutes of Kirtan Kriya Support Brain Health and Reverse Cognitive Decline? Science, Practice, and Lived Experience By Kundalini Yoga Teacher, Karen Hewitt   As a Kundalini yoga teacher, I am deeply curious about the science behind the practices we teach. I love the places where ancient wisdom and modern research meet, because they [...]

Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur

Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur Saturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW Event Description Join Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga, mantra, and movement — a journey from stillness into rhythm, and [...]

By |2025-11-17T10:26:10+11:00October 28th, 2025|, |0 Comments

Resonance: A Mantra Immersion

Resonance: A Mantra Immersion Hosted by the Kundalini Yoga Teachers Saturday 9 August 4:00–7:00pm In-Studio & Online $20 This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, [...]

By |2025-08-04T11:55:28+10:00July 2nd, 2025|, |0 Comments
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