mental wellbeing

Kids Yoga – Term 2

A creative and playful class offering of Yoga and Meditation for children aged 6-11. Sun Child Yoga aims to give children an experience of getting to know themselves and their bodies in a joyful and exploratory way. Research shows that yoga and meditation for children helps to reduce anxiety and aggression, it improves social behaviour [...]

By | 2018-04-10T12:32:55+00:00 April 24th, 2018|0 Comments