Parasympathetic Nervous System

Full Nervous System Reset – Yin Workshop with Angela Koutsofrigas

Full Nervous System Reset: Yin Workshop Yin Yoga, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne Teacher: Angela KoutsofrigasDate: Sunday 19 July 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $95 general / $85 Members BOOK NOW Join Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to support [...]

By Kundalini House|2026-06-29T13:58:00+10:00October 7th, 2025|Gong Therapy, Yoga Events|0 Comments

Three ways Yoga helps the Nervous System

Three ways Yoga helps the Nervous System by Pip Atherstone-Reid ‘The nervous system is a network of cells and fibres, which transmits nerve impulses between parts of the body.’ Online Dictionary One of the ways Yoga helps the nervous system is through the balance and regulation of the ultaradian rhythms of the body. The [...]

By Kundalini House|2018-09-27T12:50:35+10:00September 27th, 2018|Body care, Inhouse News, Mental Attitudes, Self-care, Yoga & Meditation, Yogic News|0 Comments