Body care

Manifest your wildest dreams this New Moon- By Melanie June

Manifest your wildest dreams this New Moon- By Melanie June There is a new moon in Gemini tonight, which is a great time to begin new projects, business or focus on what you want to bring into creation. Whilst it’s a great time to manifest and work with the energy of the moon, you also [...]

Home Remedies to Treat Cold Hands and Feet Part 2 – By Leela Klein

Home Remedies to Treat Cold Hands and Feet   Experiencing cold feet is normal from time to time. Changes in temperature, as well as health and lifestyle choices, are some of the most common causes of cold feet, and adjusting these factors will usually help you to relieve symptoms. There can be a variety of [...]

Meet Melanie June – Interview for Kundalini House

We are very excited and pleased to welcome a new Therapist here at Kundalini House Melanie June, who will be working at with us on Saturdays, starting on the 13th April. Her presence prompted us to launch a new Therapy page on our website. It is to promote and display all the amazing Sacred Therapies that we [...]

Autumn A Time For Letting Go

Oyster Shells & Dragon Bone – Chinese Medicine  Dr Leela Klein (TCM), 0421 283 442,  www.shellsandbones.com.au   Autumn is the season where the hot summer days gradually become shorter, where the cold creeps in and where the energising energy of summer is replaced by the deeper, more introspective, contracting energies of autumn. Autumn also governs [...]

Vegetarian Diet: Staying Healthy and Well – Chapter 5: Ayurvedic Doshas Simplified

 AYURVEDIC DOSHAS SIMPLIFIED By Pip Atherstone-Reid Doshas are the force or energies that create the physical body and mind. They determine conditions of growth, aging, health and disease.  We are born with Doshas called Prikruti (our constitution) and then the Doshas that are aggravated by our lifestyle and diet; called Vikruti.  In selecting the right [...]

Yoni Steaming – really?

Yoni Steaming - really? by Dr. Leela Klein                 Yes, you did hear correctly – this is really about steaming your vagina, your yoni! Yoni steaming involves exposing the vagina to steam to cleanse it and enhance its health. The practice has recently made the news due to [...]

Three ways Yoga helps the Nervous System

Three ways Yoga helps the Nervous System by Pip Atherstone-Reid   ‘The nervous system is a network of cells and fibres, which transmits nerve impulses between parts of the body.’ Online Dictionary One of the ways Yoga helps the nervous system is through the balance and regulation of the ultaradian rhythms of the body. The [...]

Yoga and Meditation for Self-Care

Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]