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Childhood Trauma Recovery Program. 14 week Kundalini Yoga course supporting people with Post Traumatic Stress

Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

Restore your original strength & resilience - Childhood Trauma Recovery Program. A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress. This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]

Course

Building Resilience Through Challenging Times – 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Through Challenging Times - 10 Week Program of Yoga, Meditation & Mindfulness Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt throughout this year? What we are experiencing can effect our mental health, heighten our feelings of stress or overwhelm or trigger past trauma in our body. This [...]

Breathe of life training

Breath of Life Training with Bradley James

Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

Breath of Life Training Are you ready to explore the inner world and elevate the  mind, body, and soul to a new frequency? This powerful 8-Week immersion will lead you through the breath and unlock your untapped potential. When we learn to breathe we learn to regulate our nervous systems, and can take our power [...]

Smart Yoga

Smart Yoga with David Moore

Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

Smart Yoga with David Moore Apply the Alexander technique to enhance your practice, prevent injury and increase body awareness. Sunday 29th of January @ 11am to 4:30am   The Alexander technique changes ingrained habits of posture, movement and breathing.  Smart Yoga brings this approach to Hatha Yoga practice. David Moore, author of Smart Yoga is [...]

kundalini house fitzroy house

Kundalini House

391A St Georges Rd
Fitzroy North, Melbourne
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03 9482 4325
info@kundalinihouse.com.au

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