Yoga for Self-care Hatha Yoga intensive with Rhonda Weatherby Mon 8th Jan - Fri 12th Jan 9.30 - 10.45am Investment: $100 full / $22 casual drop-in attendance Kundalini House members come for free! BOOK HERE!
1. A good place to start is to consider your intentions with yoga. Ask yourself what you want from Yoga? Is it for a physical practice, a mental practice, a spiritual practice, a devotional practice or a more intellectual pursuit? Either way all paths of yoga lead to union of the mind and body. 2. [...]