Recently I worked with a woman who was having issues in her relationship. Her partner was often ‘needing space’ in order to regain her own self/refill her batteries. Through talking with her about how she felt when her partner spent time away she came to the awareness this was pushing her buttons of feeling unlovable. [...]
A lovely winter relaxation for Mums and new Mums 2 B. Written by Jane Johnston Imagine yourself on a beach, on a warm summers day, sitting in the shade of a beautiful palm. There is a gentle breeze blowing softly upon your skin and you are looking out into a beautiful blue lagoon. It’s your [...]
Pulsatilla is our feature Boiron Homeopathic Remedy this season and it’s perfect to have handy this winter! Pulsatilla is made from Wind Flower, otherwise known as Pasque flower or Easter Flower. It’s brilliant for this time of year as it is most effective for respiratory infections, especially for colds with heavy, yellow mucus as well [...]
Kundalini House welcomes a new yoga teacher, Atira Tan, to our community of yoga teachers. Atira is an Anusara Inspired Hatha Yoga teacher, and has been practicing yoga for 13 years, and teaching since 2007. She is also an Expressive Art Therapist, Sacred Dance Facilitator and Meditation and Pranayama Teacher. Having taught internationally in Asia, [...]
Written by Sarit Musat, Massage Therapist Scoliosis is a condition in which a person’s spine is curved from side to side and appears as an ‘s’ or a ‘c’ and almost always involves a bend to the right. The cause can be unknown or it may be a result of a certain vertebrae anomalies at [...]
Written by Elinor Bester The powerful and gentle therapy that is the Bowen Technique is a natural and holistic treatment that can be useful in all stages of bringing a new child into the world. Bowen is a soft tissue relaxation technique that is performed by doing a series of gentle rolling moves in specific [...]
I've always thought about the idea of creating a blog for Kundalini House, but it has always just been 'another' thang to do... But it seems the time is right for us to delve into the social media world of blogging... Why? There's always so much going on and there are so many of us [...]