8 week course | Kundalini House

Anxiety & Nervous System Regulation: An 8-Week Course with Avril Bastiansz

8-Week Anxiety & Nervous System Regulation Course in Melbourne MY NAME IS NOT ANXIOUS From Surviving to Thriving With Avril Bastiansz Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $62.50 per session (8 week course - $500) BOOK NOW If anxiety, overwhelm or chronic [...]

NERVOUS SYSTEM REPAIR iRest Yoga Nidra With Rachel Hanrahan

8 week course includes detailed notes and weekly recordings of each practice for home use. Based on the ancient teachings of meditation, irest is an evidence based transformative practice that promotes deep healing through integrating unresolved issues and traumas that are present in body and mind. Irest yoga nidra – nervous system repair promotes deep restoration [...]