mindfulness practice

Tibetan Sound Bath & Guided Meditation

Tibetan Sound Bath & Guided Meditation Teachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $50 General BOOK NOW Deep Relaxation, Mindfulness & Nervous System Restoration in Melbourne Through guided meditation and the soothing resonance of Tibetan singing bowls, gong, vajra, and bell, this sound [...]

By Kundalini House|2026-07-06T12:20:28+10:00July 6th, 2026|breathwork, Sound Bath, Yoga Events, Yoga Therapy|Comments Off

Tending Your Nervous System in Uncertain Times by Katia Krassas

“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, I’m [...]

By Kundalini House|2025-07-17T11:48:00+10:00July 17th, 2025|community, Counselling, psychology, psychotherapy, Self-care, Trauma Recovery, wellness, Yoga & Meditation|0 Comments