movement practice

Tai Chi: Movement, Alignment, Focus & Relaxation

Tai Chi: Movement, Alignment, Focus and Relaxation by Simon Murray Tai Chi Chuan (a.k.a. Taijiquan) is a series of interconnected movements and postures. Initially an effective martial art, it’s now more commonly practiced slowly and mindfully to maximise its health benefits. There are 5 main schools or styles of Tai Chi, as well as many [...]

By Kundalini House|2026-04-09T12:19:00+10:00April 9th, 2026|acupuncture, Body care, Clinic, community, Reading, sacred therapies, sacred therapies, Self-care, Sleep, Tai Chi, Traditional Chinese Medicine, wellness|0 Comments

Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke

Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke Teacher: Chrissy ClarkeDates: Saturday 4th October - Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online Event Description A practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and [...]

By Kundalini House|2025-09-08T15:28:21+10:00September 8th, 2025|Yoga Events|0 Comments