Harmony Within: Healing Trauma | Internal Family Systems By Daniela Grace Kundalini House Fitzroy North Have you ever found yourself saying, “A part of me wants to rest, but another part says I have to keep working”? Or perhaps, “A part of me wants to open up and trust, but another part is terrified”? In [...]
Body-Centred Therapy – The Process of Transforming Trauma by Anna Papadakis Kundalini House Fitzroy North Most of us believe we are feeling our feelings—yet often, we are thinking them instead, while the body continues to speak in sensation beneath our awareness. The body is always communicating. The question is whether we know how to listen. [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Tai Chi: Movement, Alignment, Focus and Relaxation by Simon Murray Tai Chi Chuan (a.k.a. Taijiquan) is a series of interconnected movements and postures. Initially an effective martial art, it’s now more commonly practiced slowly and mindfully to maximise its health benefits. There are 5 main schools or styles of Tai Chi, as well as many [...]
Powerful New Beginnings: Libran Full Moon and Aries New Moon April Astrology Blog by Gil Dwyer April 2026 is a high energy and intense month with a huge concentration of planetary energy in Aries and Pisces bringing quick decisions, sudden, transformative shifts and karmic resets. Pisces conclusions and Aries new beginnings abound. This might include [...]
Life Alignment: Through Powerful Healing and Transformation by Malini Chidzey INTRODUCING LIFE ALIGNMENT AT KUNDALINI HOUSE, 10% DISCOUNT ALL SESSIONS WITH MALINI IN THE MONTH OF FEB! My name is Malini Chidzey, and I offer Life Alignment as a holistic and powerful system of energetic healing and personal transformation. I am very excited to be [...]
Bringing Dreams into Reality: Leo Full Moon and Aquarius Solar Eclipse February Astrology Blog Gil Dwyer As always, February begins with the Sun in Aquarius and we are reminded of the impact of our personal choices on wider society and that we, the people united, have the power to fuel change and transformation on an [...]
A New World Order: 2026 2026 Astrology By Gil Dwyer Firstly to the lunar activity in January, The Cancer Full Moon occurs at 9:02 pm on the 3rd of January in the 14th degree symbolised as: A Very Old Man Facing a Vast Dark Space to the North East. This references fulfilment in transcending and [...]
A Journey Inward Simon’s Story as a Healer by Simon Murray Recently I met with my Qigong Master to work on our ongoing book project (watch this space!). Towards the end of the session, he casually stated that I was now a Master. No big celebration or ritual, just a “you are here” moment. My [...]
Journeying Home: Reawakening the Ancient Art of Soul Healing by Rachel Hanrahan Since time immemorial, humans have journeyed shamanically. Long before temples rose or text messages were sent, we gathered around the fire, attuned to the heartbeat of the earth. We have always known how to cross the veils between worlds—how to hear guidance in [...]