It’s eclipse season and if you’ve been feeling a little unsteady, you’re not alone. Many, many of us are exhausted (and experiencing a range of physical symptoms), have shadow or subconscious material coming to the surface to be processed, are in another wave of transition or metamorphosis, or are generally just feeling ungrounded or uncertain. [...]
Facial Rejuvenation Acupuncture offers a time-tested, natural, and non-invasive solution to diminish the effects of aging without resorting to chemicals or surgery. This ancient practice, rooted in centuries of tradition, provides a myriad of benefits aimed at revitalizing both the appearance and vitality of your skin. By promoting collagen production, toning muscles, enhancing circulation, and stimulating [...]
Do you not see That you and I Are as the branches of one tree? With your rejoicing Comes my laughter; With your sadness Start my tears Love, Could life be otherwise With you and Me? Tsu Yeh Tsin dynasty, A.D. 265-316 Summer is finally here! We have survived the frosts of Winter and [...]
Shiatsu for Pregnancy: An Holistic Approach to Prenatal Care by Louisa Dalla-Riva Pregnancy is a beautiful journey, but it comes with its own set of challenges. The body undergoes continuous changes as it nurtures and develops an unborn child. One holistic approach to support these transformations is Shiatsu, a therapy that combines gentle touch, breathing, [...]
The Power of Touch “Touch...our primary language of compassion, and a primary means for spreading compassion..”~ Dacher Keltner The sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language we learn at birth, and we use it without bias as a [...]
Dry needling is a technique used by our Myotherapist, Acupuncturists and Osteopath, to treat muscular pain and tension. It involves inserting thin needles into trigger points or tight bands of muscle to stimulate a twitch response and release tension. Some of the potential benefits of dry needling for muscular pain may include: Pain Relief: Dry [...]
You've likely heard the phrase, "marriage is work," and while it might sound cliché, there's a grain of truth to it. Every relationship has its highs and lows, its triumphs and trials. But what happens when the challenges seem to overshadow the joys, and every conversation spirals into a frustrating cycle of arguments? This is [...]
During Part 1 of this blog, I discussed how research is highlighting how the female hormones play a role in inflammation and pain. Throughout our lives as females, our hormones will change and pivot from one state to the next. Keeping them balanced and in an ideal range makes sense for so many aspects of [...]
There has been so much talk regarding the benefits of fasting for weight loss and improved energy over the last few years that it seems a natural response to want to jump on board to reap these benefits! But did you also know that there are other incredible health promoting benefits to fasting that are [...]
An interview with Conna Alexander. Hi Conna, thanks for answering a few questions for me. We are so excited to have you join the team at Kundalini House. What drew you to working in the Allied Health industry and specifically Osteopathy? Since a young age I always wanted to study medicine. Originally surgery was my [...]