Simon Murray

Tai Chi: Movement, Alignment, Focus & Relaxation

Tai Chi: Movement, Alignment, Focus and Relaxation by Simon Murray Tai Chi Chuan (a.k.a. Taijiquan) is a series of interconnected movements and postures. Initially an effective martial art, it’s now more commonly practiced slowly and mindfully to maximise its health benefits. There are 5 main schools or styles of Tai Chi, as well as many [...]

By Kundalini House|2026-04-09T12:19:00+10:00April 9th, 2026|acupuncture, Body care, Clinic, community, Reading, sacred therapies, sacred therapies, Self-care, Sleep, Tai Chi, Traditional Chinese Medicine, wellness|0 Comments

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive Teacher: Simon Murray Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 7:45am – 8:45am Location: Kundalini House Studio + Online Event Description in Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days, participants [...]

By Kundalini House|2026-04-08T12:09:56+10:00March 11th, 2026|breathwork, Easter Program, Yoga Events|Comments Off