Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Tuesday 23rd of April to 25th of June - 11:15am to 12:45pm This program can be attended in person or you can do the full or part of the program online. Build insight, compassion, flexibility & the ability to calm and […]
Gong Sound Bath ~ To Soothe your Soul With Saskia Immerse Yourself in Healing Vibrations Saturday 11 May, 2024 Gong Blessings Await Your Presence... Indulge in the transcendent experience of a Gong Sound Bath, guided by Saskia and accompanied by guest player Kim Slaviero. This event promises a soothing experience through the transformative power of […]
Sagittarius Full Moon Celebration Clarity, Connection and Release Join Alison Lasek for a full-moon celebration including astrological insights, cacao ceremony, kundalini yoga and gong relaxation. Tap into insights available at this potent moment by connecting with the cosmos. Release anything keeping you from the life of your dreams. Alison is an Astrologer and Kundalini Yoga Teacher who loves […]
Sacred Kirtan with Sun Hyland 25 May - Voices of the Heart: a Mantra Meditation 27 July - Songs for the Goddess 21 Sept - Spring Equinox Kirtan 30 Nov-Kundalini Kirtan Saturdays, from 6:30pm-8:30pm There a magic that happens when voices come together! Join Sun Hyland and special guests for a beautiful sonic journey into […]
Are you faced with the challenge of living with a chronic illness? Would you like practical tools based on Yogic principles to assist with the day-to-day management of your condition? Yoga therapy for chronic health conditions - with Joanna Nation - skilfully utilises the pillars of Kundalini yoga- movement, breath work, mantra, meditation- to […]