Healing Sounds for Well-being Sound is the medicine of the future. Ancient cultures have used sound for healing for at least 40,000 years - Australian Aborigines, Egyptian and Babylonian cultures. Pythagoras was credited as the first person to use ‘Music as Medicine’ circa 500 BCE and during the Greco-Roman era stonewalled temples were used to [...]
The Five Element Workshop Series - Volume I: Earth Workshop with Joanna Nation on 22nd February 2019 Once summer has reached its height, the year's cycle begins its transition into the season of late summer - the season of Earth. The Earth element grants us the ability to internalise by learning to nourish and care for [...]
Shen Gong ~ Spiritual Practice of Qigong Shen Gong is the practice of eliciting presence and focused awareness through the physical practice of Qigong and the internal practice of Nei Gong. Explore connection to the Tao ~ the Way ~ the ancient practice of internal alchemy familiar to some as oneness or nothingness. Understand [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]
Sunday 18th September from 12-4pm The power of mindful movement is incredible. It is meditation, we get to observe and be curious about our body, we explore, we release some of our 'Stuff', we connect to the heavens, we stir our fire, we feel into gentle flows and we ground down to mother Gaia. Getting [...]
Qi Gong 5 Day Intensive | Five Animal Frolics with Rachel Hanrahan 8:00am - 9:00am - 9th-13th January 2023 Develop your Internal Power Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that [...]
Ignite Your Inner Vitality with Silk Brocades Qigong Unlock the secrets of holistic wellness and tap into your body's natural healing power with our Silk Brocades Qigong course. Join us on a transformative journey as we delve into the ancient art of silk brocade movements combined with the profound practice of Qigong. Experience the graceful [...]
Qigong for Anxiety Workshop Sunday 3 March 2023 @ 11:30am -1:00pm In Studio Only Anxiety is a natural reaction to the stress of modern life. Our attention and energy can be often scattered and pulled in lots of different directions. Qi Gong is an ancient moving meditation practice that helps you to turn inward, [...]
Qigong 5 Day Intensive | Dragon Qigong | with Rachel Hanrahan 9:30-10:30am - 1st-5th April, 2024 - In Studio & Online Dive into the Essence of Dragon Energy with our Year of the Dragon Qigong Intensive! Experience the ancient art of Qigong infused with the vibrant energies for 2024 The Year of the Dragon as [...]