Upcoming Events

Sacred Rest – The Healing Gift of Restorative Yoga

Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. BOOK HERE! [...]

By | 2018-03-22T16:28:56+00:00 November 25th, 2018|0 Comments

Repair the Nervous System with iRest Yoga Nidra – 8 week course

Integrative Restoration iRest Yoga Nidra -  8 week course We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and wellbeing and bring [...]

By | 2018-09-17T14:47:32+00:00 October 9th, 2018|0 Comments

Foundations of Kundalini Yoga Therapy

Learn the principles and practices that prepares us to teach therapeutically Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions.  This training gives Kundalini Yoga teachers the foundation needed  [...]

By | 2018-07-11T09:26:14+00:00 September 7th, 2018|0 Comments

Kids Yoga – Term 3

A creative and playful class offering of Yoga and Meditation for children aged 6-11. Sun Child Yoga aims to give children an experience of getting to know themselves and their bodies in a joyful and exploratory way. Research shows that yoga and meditation for children helps to reduce anxiety and aggression, it improves social behaviour [...]

By | 2018-06-19T17:23:43+00:00 July 24th, 2018|0 Comments

Kundalini Yoga for Trauma Recovery – Phase One

Kundalini Yoga for the Recovery of Post Traumatic Stress Disorder A 10 week course for those who have experienced childhood trauma This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]

By | 2018-04-05T16:28:42+00:00 April 18th, 2018|0 Comments

Sacred Rest – The Healing Gift of Restorative Yoga with Rachel Hanrahan

Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. BOOK HERE! [...]

By | 2018-02-08T15:53:48+00:00 February 11th, 2018|0 Comments

Moon Sessions with Namo Dev

THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]

By | 2017-12-15T12:02:58+00:00 December 15th, 2017|0 Comments

SAT NAM RASAYAN – COMMUNITY HEALING OFFERING

SAT NAM RASAYAN - COMMUNITY HEALING OFFERING with Namo Dev   Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take [...]

By | 2017-11-09T15:34:51+00:00 November 18th, 2017|0 Comments

Sacred Rest – The Healing Gift of Restorative Yoga

Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. Investment is [...]

By | 2017-11-10T15:00:50+00:00 November 12th, 2017|0 Comments