Sacred Rest 2026 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia senior yoga teacher Rachel [...]
MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Course with Avril Bastiansz Teachers: Avril Bastiansz Dates: Fridays from May 22nd - July 10th Time: 5:30pm – 7:30pmLocation: Kundalini House Studio BOOK HERE MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Course with Avril Bastiansz An integrative course combining yoga, psychotherapy, and [...]
Tibetan Sound Bath Teacher: Adrian Del Rosario Dates: Saturday- 23rd May, 20th Jun, 29th Aug, 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation—an immersive journey into stillness, sound and self-care. Rooted in the Tibetan healing tradition, this [...]
Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, set healthy boundaries with clarity, and reclaim your energetic space. Radical Self Care is a transformative six-week group therapy course grounded in the principles of Somatic Dance Movement Therapy (SDMT). In a world that often pulls us [...]
Gong Sound Bath: Vibrations of Peace Event time: 2.00pm- 3.15pm Arrive 15 min early to give yourself time to settle in. Saturday June 6th @ 2:00 pm-3:15 pm - Book Now Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]