Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday June 5 – July 10, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
Gong Sound Bath: Vibrations of Peace Event time: 2.00pm- 3.15pm Arrive 15 min early to give yourself time to settle in. Saturday June 6th @ 2:00 pm-3:15 pm - Book Now Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its [...]
Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 20th Jun, 29th Aug, 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 21st of June - 10:30am to 2:30pm Investment: $345 This half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system, while building a deeper [...]
Understanding hEDS: A Trauma‑Informed Workshop for Hypermobile Bodies Teacher: Miranda Phaedonos Dates: Sunday, June 28th, 2026 Time: 12:00pm – 1:00pm Location: Kundalini House Studio Investment: $150 General | Osteopathy Clients: $130 | Members: $140 BOOK NOW 90 minutes of clarity, embodiment, and practical tools for living with hypermobility. This introductory workshop is designed for people with hypermobility, Hypermobile [...]
MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Anxiety & Nervous System Regulation Course in Melbourne with Avril Bastiansz An integrative course combining yoga, psychotherapy, and nervous system education to support a more balanced and compassionate relationship with anxiety, and a deeper connection to your essential nature. This small-group course offers practical [...]
Sacred Rest 2026 - The Healing Gift of Restorative Yoga Teacher: Rachel HanrahanDates: August 2 | September 13 | November 1 | December 6, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio, North Fitzroy Melbourne To book this deeply restorative experience, please visit the link below: CLICK HERE TO MAKE A BOOKING Restorative Yoga & [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]