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5 Day Vinyasa Intensive | Radiant Flow with Georgia Kelly

5 Day Intensive | Radiant Flow | with Georgia Kelly 6:30pm-7:30pm, 8-12 January - In Studio & Online   Join Georgia Kelly for a five-day Vinyasa Flow Yoga Intensive to kick-start your year! Together, we'll sync breath with movement, diving deep into playful sequences that speak to all levels. Georgia brings her vibrant energy, infusing [...]

By |2023-12-22T13:23:35+11:00December 15th, 2023||0 Comments

Smart Yoga: Yoga and the Alexander Technique 3 Day Intensive | with David Moore

3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore 6:00-7:30pm - 3rd-5th January, 2024 - In Studio only   This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander [...]

By |2023-12-15T12:03:54+11:00December 15th, 2023||0 Comments

Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance with Rachel Hanrahan

Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online   Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]

By |2023-12-15T11:52:59+11:00December 15th, 2023||0 Comments

Kundalini Yoga – Pre-New Year Intensive | with Ravi Shiva (Benji Chandler)

Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online   DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]

By |2023-12-15T12:11:56+11:00December 13th, 2023||0 Comments

Summer Solstice Celebration

Join Alison Lasek for a special in-studio event to celebrate the Summer Solstice, amplify your inner joy and become magnetic. At the Summer Solstice, we’re fully alive. Our spirits are awakened, renewed and energised by the sun’s embrace. Humans have celebrated and honoured this powerful moment since the Neolithic era, using it to connect to [...]

By |2023-12-14T13:15:51+11:00December 7th, 2023||0 Comments
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