Family Yoga Class For 7 year olds and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, laundry, [...]
Yogi Bhajan - Happy Birthday 26/8/1929 to 6/10/2004 I’ve never been one to revere one person as an all knowing, perfect being – a guru to be totally devoted to, to surrender to and serve. It’s not in my mentality. But I also see the value in acknowledging great teachers, sages, saints and leaders, [...]
OPEN THE LOTUS OF THE HEART - a journey into the sacredness of self compassion and power of the Heart with HarJiwan In this sacred and powerful workshop with HarJiwan you will energise and balance the centres of transformation and connection along with the tattvas, stimulate circulation and bring strength to the Heart. You will [...]
Sat Nam We will be working from individual consciousness to group consciousness unto the Infinite connection to all that binds us. Come and share your energy within the group and grow together through Kundalini Yoga. GuruJivan is the most senior teacher in this part of the world, she has been practicing yoga for 45 years [...]
Inspiration & renewal The Season of Spring vibrant with the awakened earth from winter’s slumber as nature blossoms with new life. Spring entices us with inspiration and potential for renewal. It is a beautiful time to begin or deepen a meditation practice…the early morning sunlight naturally awakens us to connect and begin positive change. Rachel [...]
Vulnerability is the new word on the block. Thanks to Brene Brown and her inspiring TEDtalk, (if you haven't checked it out yet then jump on board: the word vulnerability is finally being understood and accepted for its authentic meaning rather then the condemning it has received in our culture for so long. vulnerable /ˈvʌlnərəbəl/ [...]
In many ways! Ok, so the title is somewhat tongue in cheek. This article is intended as a light-hearted look at how Bowen Therapy, or indeed any of the therapies and classes at Kundalini House, can contribute to experiencing more satisfaction and fulfilment in what is, lets face it, one of life’s greatest delights. Sore [...]