Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 11th May - 15th June 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Moving Forward with New Energy: A Passionate Aries New Moon There’s a sense that the new Jupiter-Saturn cycle, birthed at the first degree of egalitarian Aquarius in December 2020, is echoing in the walls of the Australian Parliament and reverberating throughout the community. It is timely to recall that the overall astrological theme for 2021 [...]
Studio 6 Week Mums & Bubs Yoga Course Starting 2nd February - 9th March 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet [...]
Let us gather together to harness the potency of the first New Moon of 2021! The New moon offers us it’s energy of intention and new beginnings. It’s more important than ever to look after ourselves, and focus on what we want our inner and outer worlds to look like. It’s time to remember who [...]
Energy In Motion - 5 Day Hatha Intensive Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]
5 Day Meditation Intensive to Repair Stress Damage Monday 11th - Friday 15th 8 - 9am Members FREE $100 5 Days Studio $50 5 Days Virtual $12-22 Casual Attendance
Happy New Year! While we’re clearly not out of the woods yet, 2021 begins with lots of forward momentum and will have quite different astrological qualities than 2020. The change of emphasis from heavy earth energies to air and fire is suggestive of an upward creative energy. This time last year we could hardly breathe [...]
This 5 day immersion dives into the powerful practice of alchemy. We move into more esoteric practices and alchemize any lower frequencies into a opportunity for transformation and growth. We follow the path of the spine and allow it to teach us and guide us. We will be practicing breathwork, kundalini yoga, sound healing, meditation, [...]
Begin 2021 cultivating a committed daily practice. In this 5-day intensive we will unpack some of the ways in which the mind gets in the way of committing to and maintaining a regular practice, as well as the ingredients needed to keep you steady on the path. Each class will be a combination of philosophy [...]