Gong Sound Bath ~ To Soothe your Soul With Saskia Immerse Yourself in Healing Vibrations Saturday 6 July, 2024 Gong Blessings Await Your Presence... Indulge in the transcendent experience of a Gong Sound Bath, guided by Saskia and accompanied by guest player Kim Slaviero. This event promises a soothing experience through the transformative power of [...]
The whole is greater than the sum of its parts. ~ Seneca To comprehend how transformation occurs in yoga, it's essential to grasp the mechanics of the human body-mind-soul complex. While the medical field offers a universally accepted scientific understanding of human anatomy and physiology, Yogis have a model that extends beyond it. The Yogic [...]
Gong Sound Bath ~ To Sooth your Soul with Saskia Saturday 8 June 3:15-4:45pm Immerse Yourself in Healing Vibrations with Saskia and Guest Player Kim Slaviero Gong Blessings Await Your Presence… Indulge in the transcendent experience of a Gong Sound Bath, guided by Saskia and accompanied by guest player Kim Slaviero. This event promises a [...]
Gong Sound Bath ~ To Soothe your Soul With Saskia Immerse Yourself in Healing Vibrations Saturday 11 May, 2024 Gong Blessings Await Your Presence... Indulge in the transcendent experience of a Gong Sound Bath, guided by Saskia and accompanied by guest player Kim Slaviero. This event promises a soothing experience through the transformative power of [...]
5 Day Intensive | Radiant Flow | with Georgia Kelly 6:30pm-7:30pm, 8-12 January - In Studio & Online Join Georgia Kelly for a five-day Vinyasa Flow Yoga Intensive to kick-start your year! Together, we'll sync breath with movement, diving deep into playful sequences that speak to all levels. Georgia brings her vibrant energy, infusing [...]
3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore 6:00-7:30pm - 3rd-5th January, 2024 - In Studio only This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander [...]
Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]
Hatha Flow Yoga 5 Day Intensive | Breath & Balance | with Shilpa 6:30-7:30am - 1st-5th April, 2024 - In Studio & Online This 5-day intensive program will center on cultivating balance both on and off the mat, emphasizing the role of breath in this process. Each session will feature a balancing flow sequence followed [...]
Tantric Hatha Yoga 2 Day Intensive | Ganesha Intensive | with Whitney Cummins 9:30-10:45am Saturday 13th and Sunday 14th April, 2024 Join Whitney for a dual series of myth, mantra and tantric hatha yoga to come in closer contact with Ganesha (portrayed as the elephant god) who is the essence of wisdom, the remover [...]
Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]