Strategies to cope with uncertainty & anxiety By Dr Leela Klein (TCM) Feeling anxious, stressed or overwhelmed right now? Many of us are facing worries about our health, the health of loved ones, remote learning and teaching, increased pressure and stress from higher workloads, financial stress, and fears about what the future holds. Even if [...]
Winter Solstice special themed meditation and light ceremony with Rachel Hanrahan Time: Sunday 8:00 - 9:00 pm Dates: 20 June 2021 Teacher: Rachel Hanrahan To book this special class, please visit the link below: CLICK HERE TO MAKE A BOOKING Back by popular demand, celebrate Winter Solstice with a special themed yoga class and light [...]
Letting Go for a Breakthrough in Perception: Sagittarian Total Eclipse of the Moon The Sun moves into curious Gemini on Friday the 21st of May joining Mercury, Venus and the North Node there. The proximitiy of the Lunar Nodes to the next Full Moon heralds the first of two particularly powerful eclipses. Collective karma [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 11th May - 15th June 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Moving Forward with New Energy: A Passionate Aries New Moon There’s a sense that the new Jupiter-Saturn cycle, birthed at the first degree of egalitarian Aquarius in December 2020, is echoing in the walls of the Australian Parliament and reverberating throughout the community. It is timely to recall that the overall astrological theme for 2021 [...]
Studio 6 Week Mums & Bubs Yoga Course Starting 2nd February - 9th March 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet [...]
Let us gather together to harness the potency of the first New Moon of 2021! The New moon offers us it’s energy of intention and new beginnings. It’s more important than ever to look after ourselves, and focus on what we want our inner and outer worlds to look like. It’s time to remember who [...]
Energy In Motion - 5 Day Hatha Intensive Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]
5 Day Meditation Intensive to Repair Stress Damage Monday 11th - Friday 15th 8 - 9am Members FREE $100 5 Days Studio $50 5 Days Virtual $12-22 Casual Attendance