5 Day Kundalini Yoga Intensive | Energetic Recharge | with Billie Atherstone 8 - 9am, 8-12 January - In Studio & Online This 5 day intensive will focus on recharging your energy and magnetic field so that you can tap into your own power and creativity. Let's take charge of our frequency of mind [...]
5 Day Intensive | Five Animal Frolics | with Rachel Hanrahan 8 - 9am, 15-19 January - In Studio & Online Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that helps [...]
Studio - 6 Week 'Yoga with Baby' Course Thursdays 10 -11am From 25 January to 29th February 2024 'Yoga with Baby' at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Join Alison Lasek for a special in-studio event to celebrate the Summer Solstice, amplify your inner joy and become magnetic. At the Summer Solstice, we’re fully alive. Our spirits are awakened, renewed and energised by the sun’s embrace. Humans have celebrated and honoured this powerful moment since the Neolithic era, using it to connect to [...]
Enhancing Emotional Connection using A.R.E. (Accessible, Responsive, Engaged) The fundamental inquiry within our love relationships boils down to this: "Are you there for me?" This simple yet profound question essentially asks: Do I hold significance in your life? Can I confide in you? Am I able to count on your support when I'm in need? [...]
Declutter and Keep the Balance: Virgo New Moon and Aries Full Moon After a memorable 44 day retrograde journey into shadow land and into reassessing relationships and what we value, Venus stationed direct on the 4th of September enabling a slow move towards achieving one’s new desires. Within hours of Venus’s pause to change direction, [...]
Explore Harmonium with Sun Hyland Saturday 30th September from 2pm-5:45pm Join Sun Hyland for this 4 hour intensive workshop exploring the wonderful instrument that is the harmonium! We will learn a series of simple kirtan/mantra songs together, and play (and sing) them together. This will be very hands on. The following questions will be [...]
Pranayama is one of the key pillars, it is the 4th limb, in Pathanjali’s 8-limbs of Yoga. There are hundreds of Pranayama practices and techniques ranging from basic to advanced. In this course, we will be focusing on some of the basic techniques used for regulation of our autonomic nervous system that are helpful in managing stress, anxiety & depression by learning how we can self-regulate to create equilibrium in our nervous system and state of Being
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Finding your Unique Value: New Moon in Leo and a Full Moon in Pisces On Sunday the 13th of August, Venus and the Sun unite in Leo creating a once every 19 months sacred geometry Venus star point (an intricate astrological star pattern). In Leo, the regal sign of the Sun’s rulership, the desire for [...]