Winter Solstice special themed meditation and light ceremony with Rachel Hanrahan

Winter Solstice special themed meditation and light ceremony with Rachel Hanrahan Time: Sunday 8:00 - 9:00 pm Dates: 20 June 2021 Teacher: Rachel Hanrahan To book this special class, please visit the link below:  CLICK HERE TO MAKE A BOOKING Back by popular demand, celebrate Winter Solstice with a special themed yoga class and light [...]

By |2021-06-17T12:53:46+10:00June 20th, 2021||0 Comments

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (Online)

Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan   Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]

By |2021-03-30T12:02:33+11:00April 19th, 2021||0 Comments

Restoring Natural Harmony : 5 day Qi Gong Intensive with Justine McGill 4th – 8th Jan 2021

5 Day Qigong Intensive - Restoring Natural Harmony After the many challenges of 2020, it feels timely to begin the new year with a focus on restoring natural harmony. This workshop offers some practical ways to bring ourselves into healthy balance - one breath, one conscious movement, one moment of stillness, at a time. Qigong [...]

By |2020-12-21T16:22:57+11:00January 4th, 2021||0 Comments

Let Go & Let Love Flow : 3 day Kundalini Yoga Intensive with Onkartej Kaur 27th – 29th Dec 2020

3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series.  “Fall in Love with Your Freedom.” -Mooji A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit. Day 1: Reflect – [...]

By |2020-12-21T14:05:47+11:00December 27th, 2020||0 Comments

Chocolate Yoga – Chakra Activation With Sjha’ra Taylor

Chocolate Yoga - Chakra Activation Ignite your Energy, through Cacao Ceremony, Kundalini Yoga & Dance!   “Chocolate Yoga is about diving deep inside and unleashing your own raw energy, so you can experience the bliss of who you really are… pure love… pure consciousness”. Experience the medicinal properties of ceremonial cacao moving through your body, [...]

By |2020-03-04T12:17:44+11:00March 13th, 2020||0 Comments

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley   Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, ending up ‘tired and wired’, and generally unable to cope.   [...]

By |2019-12-16T10:56:49+11:00February 10th, 2020||0 Comments
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