Nicola Loizou

Homemade cold and flu remedies

Homemade cold and flu remedies As restrictions ease and we start to go back out into the community and see one another again, we are going to start to expose ourselves to a whole range of viruses again, not just COVID19. The common cold can make us feel tired and miserable. Below are [...]

By Kundalini House|2020-05-15T15:36:27+10:00May 15th, 2020|acupuncture|0 Comments

The nature of winter and your body

Winter is the time of rest and retreat, where the Yin Qi is now dominant and the Yang Qi moves inward to regenerate. In nature winter is a time of stillness and quiet. Cold causes things to slow down and contract, making you feel even colder and can lead to symptoms such as cold hands [...]

By Kundalini House|2018-05-31T12:27:02+10:00June 19th, 2014|Healthy Diet, Healthy Food, Mental Attitudes, Traditional Chinese Medicine, Treating Sickness, Yoga & Meditation|0 Comments