boundaries

Creating Personal Boundaries For You & Others

We recently called on the gracious Marisa Howard, Somatic Psychotherapist and Rehabilitation Counsellor at Kundalini House for some approaches to creating boundaries for self and others in a compassionate and embodied way. Boundaries take many forms, and can range from being strict and rigid to porous to almost non-existent. Healthy boundaries serve to make it [...]

By Kundalini House|2022-12-02T15:44:05+11:00December 2nd, 2022|community, Counselling, psychology, psychotherapy, Self-care, Uncategorized, wellness|0 Comments

Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa

Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa Working with boundaries and the vital life force - Restoring broken boundaries after Trauma Date: Saturday 26th October Time: 1-4pm Price: $50 Full/ $45 Concession/ $40 Members Book Here Hands on workshop to feel the sensory system, tracking sensations, understanding a new level of [...]

By Kundalini House|2019-09-11T14:52:05+10:00September 11th, 2019|Yoga Events|0 Comments