Resonance: A Mantra Immersion Hosted by the Kundalini Yoga Teachers Saturday 9 August 4:00–7:00pm In-Studio & Online $20 This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, [...]
Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home This winter, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency, nourish your heart, and support you in processing the intensity of [...]
Kundalini Yoga Fundraiser Class – Mats for Mates With Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am Join us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia. Yogahood is a not-for-profit providing free [...]
Sip Stretch + Sound: Kundalini Yoga & Reiki Mini Retreat with Abbey Fox & friends Sunday 22nd June, 2025 ~ 1:30-3:30pm Give yourself a big warm hug this winter. Fill your cup. Move your body. Let stillness meet sound. And pour love into a cause that touches us all. Join me, Abbey Fox and [...]
Understanding Your Nervous System: A Gentle Path to Safety & Resilience Kundalini Yoga, Meditation, Mindfulness & Breathwork for Nervous System Regulation Your nervous system is constantly working behind the scenes, responding to the world around you. Sometimes it helps you feel calm, safe, and connected. Other times, it activates you to move, protect, or shut [...]
Your Key to Transformation and Manifestation The Full Moon has long been regarded as a powerful time for transformation, release and manifestation. Across cultures and traditions, this celestial phase is recognised as a period of heightened energy, illumination and deep reflection. By aligning with the lunar cycles, we can consciously work with these natural rhythms [...]
KUNDALINI YOGA IN UKRAINE: Resourcing Ukrainian Resilience in the Face of War by Billie Atherstone Over the past decade, I have been actively involved with the Guru Ram Das Center for Medicine and Humanology, a not-for-profit organisation and school based in the US. Throughout this time, I have immersed myself in the transformative practice [...]
An Introduction to Kundalini Yoga Billie Atherstone at Kundalini House introduces you to the practice of Kundalini Yoga. This will be part of a series, where we will look at all the different facets of the practice.
Heart Breath with Dharamjot Kaur Khalsa Kundalini Yoga Teacher & Counsellor I was in a meeting at work and everyone was arguing for over 15 minutes with no resolution in sight. I remembered to practice Heart Breath and sat back and after a few minutes calm had been restored in the room and an agreement [...]
A Powerful Virgo Full Moon leading in to a Courageous New Astrological Year Travelling closely together for an unusually long time Mars, and then Venus joined up with Pluto a few days before they both entered Aquarius and merged together shortly afterwards at the first degree of Aquarius, the exact degree of the Jupiter-Saturn Great [...]