Move to Stillness: A Kundalini Dance of Sound & Spirit with Jap Singh & Manshant Kaur Saturday 22nd November | 7:30–9:30pmAt Kundalini House | In Studio & OnlineBOOK NOW Event Description Join Jap Singh and Manshant Kaur for a luminous evening of Kundalini Yoga, mantra, and movement — a journey from stillness into rhythm, and [...]
Spring Renewal One-Month Challenge 2025 Monday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership Register here to join the Challenge! As the energy of spring blossoms, it’s the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness. This 4-week challenge invites you [...]
Full Nervous System Reset: Yin Workshop Yin Yoga, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne Teacher: Angela KoutsofrigasDate: Sunday 15 November 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $95 general / $85 Members BOOK NOW Join Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to [...]
Transformational Breathwork - Reconnect to Your Inner Child November 30th 11.45am to 1.30pm Join Allison and Lee for a transformative 90-minute breathwork and sound healing session centered on how to Reconnect to Your Inner Child BOOK NOW Join Lee and Alli for a transformative 90-minute breathwork & sound healing session centered on the theme of [...]
Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan Teacher: Rachel HanrahanDates: Monday 29th September - Friday 3rd October, 2025Time: 7.45am - 8.45am dailyLocation: Kundalini House Studio + Online Event Description Iron Shirt Qigong is an ancient Daoist art. Over five mornings, you’ll explore these timeless methods in a way that supports modern [...]
Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive Teacher: Alina DhamaniDates: Monday 29th September - Friday 3rd October, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online Event Description Awaken with the sun and step into a transformative 5-day Vinyasa Intensive. Each morning, we’ll journey through one [...]
Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke Teacher: Chrissy ClarkeDates: Saturday 4th October - Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online Event Description A practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and [...]
Qigong for Anxiety Workshop The workshop is designed to explore the cultivation of flow finding a pathway to feel more relaxed, more resourceful, less heavy, and able to go with the flow. In Qigong the opposite of flow is stress and anxiety. Qigong provides a solution to anxiety that comes from the inside out, the [...]
My Name is Not Anxious: Psychology and Yoga in Dialogue Anxiety has become one of the most common struggles of our time. For many, it is not just an occasional experience but a constant companion that seems to shape identity itself: “I am anxious.” When we adopt this identification, we can begin to lose sight [...]
8-Week Anxiety & Nervous System Regulation Course in Melbourne MY NAME IS NOT ANXIOUS From Surviving to Thriving With Avril Bastiansz Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $62.50 per session (8 week course - $500) BOOK NOW If anxiety, overwhelm or chronic [...]