mindfulness

Sound & Energy Healing with Tara Hearne and HsiuFan Yu

Sound & Energy Healing with Tara Hearne and HsiuFan Yu Facilitators: Tara Hearne and HsiuFan Yu Dates: Tue, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online About the Experience You are invited into a sacred circle of sound, stillness, and remembrance. As the Snake sheds its skin, wisdom is gathered. As the Fire [...]

By |2026-01-23T15:33:22+11:00January 21st, 2026|, , , |Comments Off on Sound & Energy Healing with Tara Hearne and HsiuFan Yu

Gong Puja Sound Journey: Echoes of the Infinite

GONG PUJA Echoes of the Infinite: Gong Puja Sound Journey With Cathy Loughrey, Saskia Cleary, Virginia Alexandra, Praveen Hewage and Geoff Charles Saturday 17th October 2026 1:30pm – 5:45pm   BOOK NOW   Gong Puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of [...]

By |2026-10-14T10:09:54+11:00January 20th, 2026|, , , |Comments Off on Gong Puja Sound Journey: Echoes of the Infinite

Tibetan Sound Bath with Adrian Del Rosario

Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. Using Tibetan singing bowls, sacred chants, and [...]

By |2026-10-14T10:17:50+11:00January 7th, 2026|, , |Comments Off on Tibetan Sound Bath with Adrian Del Rosario

Cultivating Creativity: Kundalini and Yin Yoga with Joanna

Facilitator: Joanna Nation Dates: Monday 5th January  Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online Cultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion, offered as two separate 60-minute classes, designed to complement one another or be taken on their own. Class 1: Kundalini Yoga [...]

By |2025-12-30T14:22:04+11:00December 23rd, 2025|, , |Comments Off on Cultivating Creativity: Kundalini and Yin Yoga with Joanna

Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas

Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas Facilitators: Melissa Weaver and Katia Krassas Dates: Sun, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio Join Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. “Reiki is love. Love is wholeness. Wholeness [...]

By |2026-01-21T15:20:41+11:00December 23rd, 2025|, , |Comments Off on Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas

40 Day Kriyas: The Ups and Ups by Pip Atherstone-Reid

40 Day Kriyas: The Ups and Ups by Pip Atherstone-Reid I'm on day 35 of my current Kundalini Yoga Kriya, committed to completing 40 days. Along the way, I've moved through waves of love and resistance—feeling everything from physical pain to bliss, and a surprising sense of calm and surrender that often lingers as I [...]

Igniting Your Inner Fire: Exploring the Solar Plexus (Manipura) Chakra by Billie Atherstone

Igniting Your Inner Fire: Exploring the Solar Plexus (Manipura) Chakra by Billie Atherstone Sanskrit Name: Maṇipūra — meaning “lustrous gem”Element: FireColour: Yellow — the colour of vitality, radiance, and confidenceLocation: Solar plexus, above the navel and below the sternumGoverning areas: Digestive system, liver, pancreas, stomach, adrenals, and musclesDevelopmental stage: 2 to 4 years — developing autonomy, will, and the right to [...]

Understanding the Sacral Chakra: Flow, Emotion, and the Element of Water by Billie Atherstone

Understanding the Sacral Chakra: Flow, Emotion, and the Element of Water by Billie Atherstone SvādhiṣṭhānaThe Chakra of Flow & Emotion The chakra system serves as a roadmap for understanding and balancing our physical, emotional, and spiritual selves. The second chakra, known as Svādhiṣṭhāna in Sanskrit, governs our emotions, creativity, pleasure, and intimacy. This is our [...]

New Years Eve 2025 – Community Japa Chanting & Meditation with Avril Bastiansz

New Year’s Eve Global Peace Meditation 2025 Chanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal, Illumination & World Peace with Avril Bastiansz Join Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with [...]

By |2025-11-05T15:49:26+11:00November 5th, 2025||0 Comments

Begin From the Ground Up | Spring Chakra Awakening Week 1: The Root Chakra (Mūlādhāra) by Billie Atherstone

Begin From the Ground Up Spring Chakra Awakening Challenge : Week 1 — The Root Chakra (Mūlādhāra) As we begin our Spring Chakra Awakening journey, we start where all healing begins — with the Root Chakra, or Mūlādhāra, the foundation of our energy system and the ground of our being. The Root Chakra is our [...]

By |2025-11-20T15:45:00+11:00October 29th, 2025|Uncategorized|0 Comments
Go to Top