somatic practices

Energetic Recharge 2.0 | 5 Day Kundalini Yoga Intensive with Billie Atherstone

Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online Event Description Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini [...]

By Kundalini House|2025-12-10T17:42:50+11:00December 10th, 2025|Kundalini Yoga, Yoga Events|0 Comments

PTSD & Trauma Awareness

PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]

By Kundalini House|2023-07-17T13:17:20+10:00June 30th, 2023|acupuncture, Counselling, Hypnotherapy, Kundalini Yoga, psychology, psychotherapy, Self-care, Trauma Recovery, wellness, Yoga & Meditation, Yogic News|0 Comments