The 5 Elements Workshop Series: Water The 5 Elements Workshop Series: The 5 elements theory is used to interpret the relationship between the internal systems and patterns of the human body in line with the natural environment, according to Traditional Chinese Medicine (TCM). These elements are represented as; Water, Wood, Fire, Earth and Metal with [...]
Medical Qigong for Self-Healing Buddha Palm With Nicole Betts Buddha Palm is a form of Modern Qigong practice for Self-Healing through Qi cultivation and directing the flow of Qi to the Zhang | Fu organ system. This form utilises the principals of Medical Qigong and selected techniques to help build Qi in the body [...]
Qigong for anxiety workshop: taming the monkey mind In the practice of cultivating energy known as qigong, there is a well-known move called “Repulse the monkey.” Many movements in qigong have names that relate to animals or elements of the natural world, reflecting its origins in rural China, where practitioners lived in harmony [...]
Energy In Motion - 5 Day Hatha Intensive Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]
Qigong for anxiety: Befriending the monkey mind and settling the heart Friday 15th January 2021 The conditions of contemporary life are ideal for stimulating the “monkey mind,” a mind that is constantly busy, jumping into the future or scrabbling around in the past. This monkey is playful, energetic and creative, but can easily become [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]
5 Animal Frolics - Qigong 5 Day Intensive 8 - 9am, 3 - 7 January - In Studio & Online Description There are many different forms of Qi Gong that celebrate the energy of animals, and one of these is called the Five Animal Frolics. Since Qi Gong originated by observing nature and mirroring its [...]
Yin & Qi Gong 3 Day Intensive | The Essence of the Elements with Joanna Nation 27th - 29th December 2023 Qi Gong - 7-8am Yin - 8:15-9:15am The Five Element Theory is used to interpret the relationship between the internal systems and patterns of the human body in line with the natural environment, according to [...]
Qi Gong 5 Day Intensive | Five Animal Frolics with Rachel Hanrahan 8:00am - 9:00am - 9th-13th January 2023 Develop your Internal Power Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that [...]
Explore the universal concept of Qi, Qi as a ‘Life force’, and the practice of Qigong.
Ignite Your Inner Vitality with Silk Brocades Qigong Unlock the secrets of holistic wellness and tap into your body's natural healing power with our Silk Brocades Qigong course. Join us on a transformative journey as we delve into the ancient art of silk brocade movements combined with the profound practice of Qigong. Experience the graceful [...]