recipes

AYURVEDIC TIPS – SIMPLIFY YOUR DIET By Namo Dev

AYURVEDIC TIPS - SIMPLIFY YOUR DIET By Namo Dev   Our digestive system can be very sensitive to long distant travel, change in diet and disruption to routine, which can make for an uncomfortable time. Add to that the absence of our daily cup of caffeine or slice of something sweet – if that’s your [...]

Seasonal Beetroot Tart Recipe

Beetroot & Goats Cheese Tart:   A goat’s cheese and beetroot tart is not only super easy, it’s a fantastic way to use seasonal produce. Serve for lunch, as a side dish or light dinner.   INGREDIENTS 450g (1lb) beetroot, peeled 30ml (2 tbsp) olive oil salt and freshly ground pepper 1 pack (320g) ready-rolled puff [...]